Shake and Bake
VS
Workouts
Saturday 7/30/22 @ 1:29 PM
✅
416kj
36rpm
80%
17mph
Saturday 9/17/22 @ 12:23 PM
393kj
78rpm
46%
19mph
Tuesday 5/31/22 @ 11:30 AM
✅
314kj
46rpm
72%
18mph
Tuesday 6/28/22 @ 12:11 PM
254kj
76rpm
47%
19mph
Friday 11/19/21 @ 12:55 PM
261kj
45rpm
72%
18mph
Saturday 11/20/21 @ 1:56 PM
✅
267kj
75rpm
48%
19mph
Saturday 7/24/21 @ 1:30 PM
✅
541kj
42rpm
84%
20mph
Tuesday 7/27/21 @ 4:7 PM
298kj
57rpm
48%
15mph
Thursday 6/17/21 @ 11:35 AM
✅
191kj
53rpm
69%
19mph
Sunday 6/13/21 @ 1:43 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 3:48 PM
✅
286kj
53rpm
64%
19mph
Monday 11/23/20 @ 9:43 PM
249kj
77rpm
46%
18mph
Sunday 8/30/20 @ 3:25 PM
✅
671kj
62rpm
60%
21mph
Sunday 8/30/20 @ 3:26 PM
486kj
73rpm
47%
18mph
Thursday 7/23/20 @ 10:26 PM
348kj
70rpm
47%
18mph
Wednesday 7/22/20 @ 11:26 PM
✅
371kj
74rpm
46%
18mph
Saturday 4/25/20 @ 1:57 PM
177kj
61rpm
45%
15mph
Wednesday 4/29/20 @ 11:34 AM
✅
278kj
74rpm
49%
19mph
Saturday 3/21/20 @ 2:25 PM
272kj
74rpm
41%
16mph
Saturday 3/21/20 @ 2:25 PM
✅
422kj
78rpm
47%
19mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
68
🔥
VS
adrianne
Orlando #pelomoms
50
Workouts
261
kj
Friday 11/19/21
298
kj
Tuesday 7/27/21
kj
Sunday 6/13/21
177
kj
Saturday 4/25/20