Shake and Bake
VS
Workouts
Sunday 8/27/23 @ 12:26 PM
β
354kj
44rpm
80%
19mph
Friday 9/22/23 @ 10:57 AM
307kj
77rpm
49%
20mph
Wednesday 6/28/23 @ 11:29 AM
181kj
41rpm
73%
17mph
Monday 7/10/23 @ 12:16 PM
β
213kj
78rpm
49%
20mph
Thursday 4/6/23 @ 11:10 AM
154kj
49rpm
57%
16mph
Tuesday 5/16/23 @ 11:46 AM
β
170kj
73rpm
47%
18mph
Saturday 12/17/22 @ 4:24 PM
β
72kj
44rpm
61%
16mph
Sunday 12/11/22 @ 4:20 AM
50kj
77rpm
37%
15mph
Tuesday 11/22/22 @ 12:0 PM
β
277kj
45rpm
84%
20mph
Thursday 12/15/22 @ 10:44 AM
99kj
66rpm
40%
15mph
Wednesday 11/3/21 @ 12:52 PM
128kj
62rpm
47%
16mph
Monday 11/1/21 @ 9:2 AM
β
211kj
78rpm
50%
20mph
Thursday 1/14/21 @ 8:26 PM
β
503kj
50rpm
86%
24mph
Friday 1/29/21 @ 4:5 PM
294kj
87rpm
44%
20mph
Thursday 12/17/20 @ 1:39 AM
β
301kj
55rpm
63%
19mph
Sunday 12/13/20 @ 5:49 PM
293kj
83rpm
46%
19mph
Thursday 12/3/20 @ 12:24 AM
β
310kj
57rpm
61%
20mph
Tuesday 12/8/20 @ 3:53 PM
268kj
86rpm
43%
19mph
Monday 8/3/20 @ 9:55 PM
β
273kj
65rpm
53%
19mph
Wednesday 8/12/20 @ 11:49 AM
246kj
83rpm
43%
18mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
98
VS
2dnew1906
OHIO
103
π₯
Workouts
181
kj
Wednesday 6/28/23
50
kj
Sunday 12/11/22
293
kj
Sunday 12/13/20