Shake and Bake

Workouts

Tuesday 7/19/22 @ 11:57 AM
✅
189kj
77rpm
41%
16mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:53 PM
184kj
74rpm
41%
16mph
Monday 1/27/20 @ 9:38 PM
✅
143kj
70rpm
47%
17mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 12:42 AM
115kj
72rpm
42%
16mph
Tuesday 5/19/20 @ 10:27 AM
✅
261kj
75rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 12:39 AM
181kj
79rpm
40%
16mph
Sunday 5/3/20 @ 3:54 PM
✅
97kj
76rpm
41%
16mph
15 min Pop Ride
Cody Rigsby
Tuesday 9/10/19 @ 12:8 AM
81kj
80rpm
37%
15mph
Sunday 2/23/20 @ 1:46 PM
✅
42kj
87rpm
31%
14mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 4/19/20 @ 6:22 PM
19kj
62rpm
27%
10mph
Thursday 1/23/20 @ 9:39 PM
✅
200kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
Wednesday 4/1/20 @ 3:50 PM
✅
154kj
81rpm
43%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:50 PM
118kj
82rpm
38%
16mph
Tuesday 2/4/20 @ 9:56 PM
✅
202kj
81rpm
41%
17mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:29 PM
150kj
76rpm
36%
14mph
Thursday 1/2/20 @ 8:45 PM
✅
118kj
79rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 9/21/19 @ 1:3 AM
102kj
80rpm
37%
15mph
Tuesday 7/2/19 @ 9:3 AM
✅
216kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 9/6/19 @ 11:54 PM
142kj
77rpm
36%
14mph

Workouts

30 min Pride Ride
Cody Rigsby
✅ 189 kj
Tuesday 7/19/22
184 kj
Saturday 6/27/20
20 min 90s Pop Ride
Cody Rigsby
✅ 143 kj
Monday 1/27/20
115 kj
Thursday 6/18/20
30 min Pop Ride
Cody Rigsby
✅ 261 kj
Tuesday 5/19/20
181 kj
Thursday 4/16/20
15 min Pop Ride
Cody Rigsby
✅ 97 kj
Sunday 5/3/20
81 kj
Tuesday 9/10/19
10 min Low Impact Ride
Christine D'Ercole
✅ 42 kj
Sunday 2/23/20
19 kj
Sunday 4/19/20
30 min XOXO, Cody
Cody Rigsby
✅ 200 kj
Thursday 1/23/20
178 kj
Wednesday 1/22/20
20 min Groove Ride
Cody Rigsby
✅ 154 kj
Wednesday 4/1/20
118 kj
Wednesday 4/1/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 202 kj
Tuesday 2/4/20
150 kj
Tuesday 10/1/19
20 min Pop Ride
Cody Rigsby
✅ 118 kj
Thursday 1/2/20
102 kj
Saturday 9/21/19
30 min Pop Ride
Cody Rigsby
✅ 216 kj
Tuesday 7/2/19
142 kj
Friday 9/6/19