Shake and Bake
Workouts
Monday 5/10/21 @ 12:51 PM
✅
611kj
58rpm
67%
22mph
Thursday 5/4/23 @ 7:32 PM
270kj
75rpm
40%
16mph
Thursday 8/26/21 @ 11:29 AM
✅
386kj
53rpm
68%
21mph
Tuesday 1/3/23 @ 10:52 PM
199kj
60rpm
49%
17mph
Sunday 3/29/20 @ 2:0 PM
✅
508kj
64rpm
71%
24mph
Sunday 9/25/22 @ 5:0 PM
217kj
88rpm
39%
17mph
Monday 8/22/22 @ 12:35 PM
✅
189kj
57rpm
66%
21mph
Monday 8/29/22 @ 6:45 PM
97kj
76rpm
42%
17mph
Friday 6/24/22 @ 2:21 PM
✅
90kj
65rpm
55%
18mph
Saturday 8/6/22 @ 2:30 PM
64kj
57rpm
50%
17mph
Monday 10/5/20 @ 11:59 AM
✅
221kj
59rpm
64%
20mph
Thursday 5/12/22 @ 8:40 PM
113kj
72rpm
40%
16mph
Wednesday 7/28/21 @ 12:5 PM
✅
222kj
52rpm
75%
23mph
Sunday 7/11/21 @ 10:2 PM
102kj
79rpm
42%
17mph
Friday 1/8/21 @ 10:34 PM
✅
249kj
47rpm
74%
21mph
Friday 1/8/21 @ 10:34 PM
148kj
69rpm
47%
18mph
Wednesday 12/23/20 @ 12:35 PM
✅
220kj
49rpm
77%
22mph
Saturday 1/2/21 @ 9:48 PM
116kj
75rpm
40%
16mph
Saturday 8/3/19 @ 10:37 AM
✅
412kj
43rpm
98%
24mph
Friday 5/8/20 @ 7:8 PM
133kj
81rpm
34%
14mph
Workouts
270
kj
Thursday 5/4/23
199
kj
Tuesday 1/3/23
116
kj
Saturday 1/2/21