Shake and Bake

Workouts

Friday 7/15/22 @ 3:48 PM
✅
320kj
72rpm
54%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/23/22 @ 8:50 PM
176kj
72rpm
42%
16mph
Tuesday 6/7/22 @ 12:27 PM
✅
206kj
62rpm
59%
20mph
20 min Broadway Ride
Robin Arzón
Tuesday 6/7/22 @ 1:21 AM
139kj
79rpm
42%
17mph
Sunday 2/6/22 @ 2:52 PM
✅
425kj
53rpm
72%
22mph
30 min Live DJ Ride
Robin Arzón
Tuesday 2/22/22 @ 2:33 PM
174kj
76rpm
40%
16mph
Friday 1/8/21 @ 10:4 PM
✅
232kj
49rpm
75%
22mph
20 min Year of Yes Ride
Robin Arzón
Saturday 1/9/21 @ 12:1 AM
99kj
79rpm
35%
15mph
Saturday 6/6/20 @ 11:34 AM
73kj
33rpm
58%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
✅
224kj
78rpm
43%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 320 kj
Friday 7/15/22
176 kj
Tuesday 8/23/22
20 min Broadway Ride
Robin Arzón
✅ 206 kj
Tuesday 6/7/22
139 kj
Tuesday 6/7/22
30 min Live DJ Ride
Robin Arzón
✅ 425 kj
Sunday 2/6/22
174 kj
Tuesday 2/22/22
20 min Year of Yes Ride
Robin Arzón
✅ 232 kj
Friday 1/8/21
99 kj
Saturday 1/9/21
30 min Speak Up Ride
Tunde Oyeneyin
73 kj
Saturday 6/6/20
✅ 224 kj
Wednesday 6/3/20