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Shake and Bake
athenasdad
NYC
131 🔥
Beat beachsoulpedals
VS
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
Beat athenasdad
Workouts
Previous Workouts
Next Workouts
Sunday 6/6/21 @ 2:19 PM
✅
184
kj
51
rpm
52
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 8/19/21 @ 1:32 PM
kj
rpm
%
0
mph
Saturday 5/22/21 @ 11:26 AM
✅
517
kj
60
rpm
56
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/23/21 @ 3:17 PM
kj
rpm
%
0
mph
Wednesday 5/12/21 @ 1:59 PM
✅
403
kj
68
rpm
52
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/6/21 @ 1:31 PM
kj
rpm
%
0
mph
Sunday 12/6/20 @ 2:57 PM
✅
331
kj
46
rpm
66
%
19
mph
30 min Pop Ride: Live From Home
Robin Arzón
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Thursday 6/18/20 @ 1:48 PM
kj
rpm
%
0
mph
Thursday 11/26/20 @ 12:57 PM
✅
639
kj
53
rpm
73
%
23
mph
45 min Turkey Burn Ride
Alex Toussaint
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Friday 11/27/20 @ 7:14 PM
kj
rpm
%
0
mph
Tuesday 5/19/20 @ 11:35 AM
✅
823
kj
65
rpm
64
%
22
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Saturday 1/18/20 @ 5:53 PM
kj
rpm
%
0
mph
Friday 3/13/20 @ 8:57 PM
✅
423
kj
55
rpm
72
%
23
mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
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Thursday 4/2/20 @ 1:50 PM
kj
rpm
%
0
mph
Friday 3/6/20 @ 10:57 PM
✅
563
kj
62
rpm
63
%
21
mph
45 min Live DJ Ride
Robin Arzón
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Share
Monday 3/23/20 @ 1:36 PM
kj
rpm
%
0
mph
Saturday 10/19/19 @ 3:19 PM
✅
343
kj
55
rpm
69
%
21
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 9:53 PM
kj
rpm
%
0
mph
Friday 5/12/17 @ 9:43 PM
✅
470
kj
61
rpm
58
%
20
mph
45 min Live DJ Ride
Robin Arzón
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Share
Thursday 6/8/17 @ 11:26 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
athenasdad
NYC
131 🔥
Beat beachsoulpedals
VS
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
Beat athenasdad
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
184
kj
Sunday 6/6/21
kj
Thursday 8/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
517
kj
Saturday 5/22/21
kj
Sunday 5/23/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
403
kj
Wednesday 5/12/21
kj
Thursday 5/6/21
30 min Pop Ride: Live From Home
Robin Arzón
View Class
Share
✅
331
kj
Sunday 12/6/20
kj
Thursday 6/18/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
639
kj
Thursday 11/26/20
kj
Friday 11/27/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
823
kj
Tuesday 5/19/20
kj
Saturday 1/18/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
View Class
Share
✅
423
kj
Friday 3/13/20
kj
Thursday 4/2/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
563
kj
Friday 3/6/20
kj
Monday 3/23/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
343
kj
Saturday 10/19/19
kj
Tuesday 10/15/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
470
kj
Friday 5/12/17
kj
Thursday 6/8/17
Previous Workouts
Next Workouts