Shake and Bake
Workouts
Wednesday 11/23/22 @ 12:50 PM
✅
565kj
59rpm
65%
21mph
Friday 11/18/22 @ 4:0 PM
533kj
75rpm
53%
21mph
Saturday 11/27/21 @ 12:20 PM
551kj
59rpm
64%
20mph
Wednesday 10/27/21 @ 3:56 PM
✅
558kj
76rpm
55%
22mph
Sunday 11/7/21 @ 12:7 PM
✅
440kj
51rpm
74%
22mph
Saturday 11/6/21 @ 3:17 PM
376kj
77rpm
55%
22mph
Monday 10/25/21 @ 1:16 PM
157kj
64rpm
50%
17mph
Tuesday 10/12/21 @ 5:7 PM
✅
259kj
76rpm
55%
22mph
Sunday 8/16/20 @ 4:2 PM
118kj
68rpm
44%
16mph
Sunday 8/16/20 @ 3:8 PM
✅
261kj
79rpm
54%
22mph
Thursday 6/25/20 @ 12:15 PM
362kj
53rpm
68%
21mph
Tuesday 6/23/20 @ 3:42 PM
✅
397kj
78rpm
55%
22mph
Sunday 3/22/20 @ 3:25 PM
162kj
73rpm
48%
18mph
Saturday 3/21/20 @ 2:5 PM
✅
268kj
81rpm
53%
22mph
Friday 9/21/18 @ 9:45 PM
✅
692kj
61rpm
72%
23mph
Thursday 9/27/18 @ 11:46 AM
640kj
75rpm
58%
23mph
Friday 4/27/18 @ 9:43 PM
580kj
62rpm
64%
22mph
Monday 4/30/18 @ 1:57 PM
✅
662kj
79rpm
57%
23mph
Saturday 6/17/17 @ 1:26 PM
564kj
67rpm
59%
21mph
Saturday 6/17/17 @ 1:29 PM
✅
635kj
89rpm
51%
23mph
Workouts
362
kj
Thursday 6/25/20