Shake and Bake
Workouts
Tuesday 4/25/23 @ 11:3 PM
96kj
78rpm
40%
16mph
Monday 12/11/23 @ 12:51 PM
✅
127kj
74rpm
46%
18mph
Thursday 11/23/23 @ 12:8 PM
214kj
78rpm
36%
15mph
Wednesday 6/29/22 @ 1:26 PM
✅
314kj
80rpm
40%
17mph
Tuesday 7/5/22 @ 3:13 PM
55kj
78rpm
38%
15mph
Wednesday 8/16/23 @ 9:18 AM
✅
58kj
79rpm
39%
16mph
Friday 3/24/23 @ 12:38 PM
307kj
76rpm
37%
15mph
Friday 1/7/22 @ 1:5 PM
✅
407kj
80rpm
40%
17mph
Thursday 1/5/23 @ 12:48 PM
167kj
71rpm
40%
15mph
Wednesday 8/17/22 @ 12:0 AM
✅
264kj
82rpm
44%
19mph
Friday 4/29/22 @ 4:19 PM
156kj
65rpm
42%
15mph
Monday 4/18/22 @ 11:22 AM
✅
302kj
75rpm
50%
20mph
Monday 11/22/21 @ 2:41 PM
128kj
71rpm
36%
14mph
Thursday 1/20/22 @ 5:10 PM
✅
253kj
85rpm
42%
19mph
Friday 7/2/21 @ 11:57 AM
124kj
72rpm
44%
16mph
Wednesday 7/7/21 @ 11:3 AM
✅
158kj
74rpm
48%
18mph
Workouts
214
kj
Thursday 11/23/23
307
kj
Friday 3/24/23
128
kj
Monday 11/22/21