Shake and Bake
Workouts
Tuesday 10/29/19 @ 11:34 PM
672kj
83rpm
55%
23mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Friday 9/20/19 @ 11:11 PM
830kj
78rpm
55%
22mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Friday 1/6/23 @ 10:31 PM
248kj
84rpm
49%
21mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Friday 7/17/20 @ 9:30 PM
445kj
78rpm
57%
23mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 3/2/21 @ 9:22 PM
✅
822kj
79rpm
61%
25mph
Tuesday 3/2/21 @ 11:20 AM
727kj
91rpm
52%
24mph
Thursday 9/15/22 @ 10:22 PM
455kj
83rpm
55%
23mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Tuesday 8/4/20 @ 9:19 PM
444kj
77rpm
57%
23mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Tuesday 11/24/20 @ 10:38 PM
✅
1037kj
78rpm
60%
24mph
Saturday 11/7/20 @ 12:55 PM
938kj
89rpm
53%
24mph
Thursday 3/12/20 @ 12:0 AM
319kj
77rpm
50%
20mph
Saturday 3/7/20 @ 12:11 PM
✅
504kj
90rpm
53%
24mph
Tuesday 6/4/19 @ 10:33 PM
369kj
76rpm
53%
21mph
Monday 6/3/19 @ 1:26 PM
✅
461kj
92rpm
51%
24mph
Workouts
672
kj
Tuesday 10/29/19
830
kj
Friday 9/20/19
248
kj
Friday 1/6/23
445
kj
Friday 7/17/20
455
kj
Thursday 9/15/22
444
kj
Tuesday 8/4/20
938
kj
Saturday 11/7/20