Shake and Bake
Workouts
Saturday 6/13/20 @ 5:33 PM
✅
605kj
76rpm
49%
20mph
Friday 6/12/20 @ 3:31 PM
335kj
88rpm
35%
16mph
Monday 7/26/21 @ 5:10 PM
✅
385kj
80rpm
44%
19mph
Wednesday 11/11/20 @ 2:32 AM
298kj
80rpm
40%
17mph
Tuesday 2/25/20 @ 9:18 AM
✅
245kj
77rpm
44%
18mph
Tuesday 6/9/20 @ 8:47 PM
176kj
83rpm
37%
16mph
Saturday 10/29/22 @ 9:15 PM
✅
206kj
74rpm
42%
17mph
Thursday 4/9/20 @ 10:33 PM
175kj
77rpm
39%
16mph
Friday 4/17/20 @ 8:37 PM
✅
424kj
79rpm
47%
19mph
Wednesday 12/16/20 @ 6:10 PM
244kj
79rpm
37%
15mph
Saturday 5/2/20 @ 8:56 PM
✅
256kj
77rpm
45%
18mph
Saturday 7/11/20 @ 12:51 AM
164kj
86rpm
35%
15mph
Friday 11/27/20 @ 7:34 PM
✅
420kj
79rpm
46%
19mph
Thursday 11/26/20 @ 2:21 PM
265kj
78rpm
38%
15mph
Sunday 11/15/20 @ 6:50 PM
168kj
64rpm
32%
12mph
Friday 11/13/20 @ 3:6 AM
✅
232kj
48rpm
35%
10mph
Sunday 10/11/20 @ 5:24 PM
✅
578kj
75rpm
47%
19mph
Thursday 10/8/20 @ 7:1 PM
484kj
83rpm
42%
18mph
Monday 6/8/20 @ 8:29 PM
✅
445kj
78rpm
47%
19mph
Monday 6/8/20 @ 12:26 AM
306kj
80rpm
40%
17mph
Workouts
335
kj
Friday 6/12/20
298
kj
Wednesday 11/11/20
176
kj
Tuesday 6/9/20
244
kj
Wednesday 12/16/20
164
kj
Saturday 7/11/20
168
kj
Sunday 11/15/20