Shake and Bake
Workouts
Monday 2/1/21 @ 8:38 PM
✅
387kj
70rpm
48%
18mph
Sunday 1/24/21 @ 7:27 PM
385kj
89rpm
41%
19mph
Sunday 12/4/22 @ 3:51 PM
258kj
78rpm
44%
18mph
Thursday 10/22/20 @ 11:41 PM
✅
259kj
90rpm
41%
18mph
Sunday 1/23/22 @ 7:7 PM
✅
544kj
80rpm
45%
19mph
Saturday 3/20/21 @ 1:30 PM
514kj
89rpm
41%
19mph
Sunday 8/4/19 @ 9:46 PM
✅
438kj
83rpm
45%
19mph
Tuesday 10/20/20 @ 8:47 PM
353kj
90rpm
40%
18mph
Wednesday 4/29/20 @ 9:29 AM
✅
534kj
75rpm
46%
18mph
Sunday 5/23/21 @ 9:48 AM
523kj
89rpm
41%
18mph
Sunday 1/24/21 @ 6:21 PM
✅
381kj
70rpm
48%
18mph
Tuesday 1/19/21 @ 11:35 PM
365kj
90rpm
40%
18mph
Saturday 8/15/20 @ 10:38 AM
✅
264kj
75rpm
48%
19mph
Wednesday 8/26/20 @ 10:53 PM
256kj
83rpm
44%
19mph
Tuesday 6/30/20 @ 10:6 PM
✅
273kj
73rpm
48%
19mph
Tuesday 6/30/20 @ 7:32 PM
206kj
94rpm
37%
17mph
Tuesday 5/7/19 @ 8:20 AM
✅
270kj
80rpm
44%
18mph
Saturday 4/18/20 @ 8:23 PM
198kj
88rpm
37%
17mph
Thursday 11/8/18 @ 9:19 AM
✅
236kj
82rpm
42%
18mph
Wednesday 4/15/20 @ 6:33 PM
209kj
87rpm
39%
17mph
Workouts
514
kj
Saturday 3/20/21
353
kj
Tuesday 10/20/20
365
kj
Tuesday 1/19/21
206
kj
Tuesday 6/30/20