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Shake and Bake
astridr
Westhampton Beach NY
166 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
10
Beat astridr
Workouts
Previous Workouts
Next Workouts
Sunday 6/30/19 @ 7:46 PM
✅
408
kj
84
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 8:32 AM
304
kj
87
rpm
37
%
16
mph
Thursday 9/10/20 @ 8:10 AM
✅
452
kj
78
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 10/26/19 @ 11:51 AM
298
kj
83
rpm
39
%
17
mph
Sunday 12/20/20 @ 10:44 PM
93
kj
65
rpm
34
%
12
mph
30 min Holiday Ride
Denis Morton
View Class
Share
Thursday 12/10/20 @ 4:27 PM
✅
172
kj
84
rpm
36
%
16
mph
Friday 7/12/19 @ 7:18 PM
✅
368
kj
86
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 7:13 PM
276
kj
91
rpm
32
%
15
mph
Wednesday 7/15/20 @ 6:12 PM
✅
410
kj
78
rpm
44
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 12:9 PM
277
kj
87
rpm
32
%
15
mph
Tuesday 4/14/20 @ 9:34 PM
✅
436
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 9:37 PM
305
kj
76
rpm
41
%
16
mph
Saturday 11/24/18 @ 5:36 PM
✅
497
kj
84
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/1/19 @ 6:16 PM
346
kj
82
rpm
37
%
16
mph
Sunday 2/24/19 @ 9:8 PM
✅
777
kj
76
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/24/19 @ 3:4 PM
447
kj
81
rpm
35
%
15
mph
Wednesday 8/22/18 @ 3:22 PM
✅
380
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 9:51 AM
232
kj
78
rpm
37
%
15
mph
Sunday 8/26/18 @ 5:17 PM
✅
360
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 1:5 PM
123
kj
89
rpm
33
%
15
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
166 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
10
Beat astridr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
408
kj
Sunday 6/30/19
304
kj
Tuesday 7/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
452
kj
Thursday 9/10/20
298
kj
Saturday 10/26/19
30 min Holiday Ride
Denis Morton
View Class
Share
93
kj
Sunday 12/20/20
✅
172
kj
Thursday 12/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
368
kj
Friday 7/12/19
276
kj
Tuesday 4/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
410
kj
Wednesday 7/15/20
277
kj
Friday 7/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
436
kj
Tuesday 4/14/20
305
kj
Monday 4/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
497
kj
Saturday 11/24/18
346
kj
Monday 4/1/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
777
kj
Sunday 2/24/19
447
kj
Sunday 2/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Wednesday 8/22/18
232
kj
Thursday 1/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Sunday 8/26/18
123
kj
Monday 1/21/19
Previous Workouts
Next Workouts