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Shake and Bake
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
Saturday 6/24/23 @ 6:4 PM
✅
480
kj
76
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/19/23 @ 10:24 PM
290
kj
74
rpm
37
%
15
mph
Monday 10/10/22 @ 6:21 PM
✅
240
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 3/4/21 @ 10:47 PM
184
kj
86
rpm
36
%
16
mph
Sunday 1/22/23 @ 2:44 PM
✅
354
kj
77
rpm
44
%
18
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 1/16/23 @ 11:47 PM
110
kj
80
rpm
25
%
11
mph
Wednesday 9/14/22 @ 8:6 AM
✅
362
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/29/22 @ 4:15 PM
238
kj
83
rpm
35
%
15
mph
Saturday 10/9/21 @ 9:28 PM
✅
530
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/12/22 @ 7:9 PM
328
kj
79
rpm
37
%
16
mph
Saturday 9/21/19 @ 4:38 PM
✅
647
kj
79
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 1:40 PM
383
kj
73
rpm
44
%
17
mph
Sunday 4/19/20 @ 4:21 PM
✅
241
kj
76
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 12:31 AM
174
kj
80
rpm
38
%
16
mph
Saturday 12/7/19 @ 5:45 PM
✅
622
kj
75
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/25/20 @ 5:56 PM
368
kj
67
rpm
47
%
17
mph
Sunday 9/22/19 @ 4:33 PM
✅
294
kj
82
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 9:58 PM
177
kj
77
rpm
39
%
16
mph
Saturday 6/22/19 @ 4:37 PM
✅
477
kj
72
rpm
46
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 4:38 PM
328
kj
73
rpm
40
%
16
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
309 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat astridr
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
480
kj
Saturday 6/24/23
290
kj
Saturday 8/19/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
240
kj
Monday 10/10/22
184
kj
Thursday 3/4/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
354
kj
Sunday 1/22/23
110
kj
Monday 1/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
362
kj
Wednesday 9/14/22
238
kj
Monday 8/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Saturday 10/9/21
328
kj
Saturday 2/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
647
kj
Saturday 9/21/19
383
kj
Saturday 5/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
241
kj
Sunday 4/19/20
174
kj
Saturday 5/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
622
kj
Saturday 12/7/19
368
kj
Monday 5/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Sunday 9/22/19
177
kj
Saturday 7/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
477
kj
Saturday 6/22/19
328
kj
Saturday 6/22/19
Previous Workouts
Next Workouts