Shake and Bake
VS
Workouts
Thursday 6/30/22 @ 4:56 PM
✅
218kj
87rpm
39%
17mph
Monday 12/11/23 @ 10:5 PM
140kj
79rpm
34%
14mph
Sunday 4/11/21 @ 5:31 PM
217kj
80rpm
40%
17mph
Monday 11/6/23 @ 11:25 AM
✅
340kj
0rpm
0%
0mph
Sunday 11/29/20 @ 5:37 PM
✅
376kj
86rpm
43%
18mph
Thursday 9/10/20 @ 9:23 PM
262kj
77rpm
38%
15mph
Wednesday 3/30/22 @ 5:8 PM
✅
359kj
87rpm
41%
18mph
Wednesday 3/30/22 @ 9:21 PM
213kj
81rpm
33%
14mph
Saturday 2/19/22 @ 4:44 PM
✅
488kj
87rpm
41%
18mph
Monday 3/28/22 @ 6:12 PM
294kj
76rpm
36%
15mph
Sunday 3/22/20 @ 4:28 PM
✅
554kj
85rpm
44%
19mph
Sunday 6/14/20 @ 10:22 PM
315kj
77rpm
38%
15mph
Sunday 3/29/20 @ 4:53 PM
✅
558kj
83rpm
45%
19mph
Friday 6/11/21 @ 2:42 PM
369kj
80rpm
39%
16mph
Saturday 3/20/21 @ 5:4 PM
✅
374kj
87rpm
40%
18mph
Wednesday 4/21/21 @ 9:0 PM
249kj
79rpm
37%
15mph
Saturday 10/31/20 @ 4:33 PM
✅
374kj
91rpm
39%
18mph
Thursday 11/26/20 @ 7:30 PM
266kj
83rpm
38%
16mph
Sunday 7/28/19 @ 4:5 PM
✅
533kj
88rpm
42%
19mph
Friday 10/9/20 @ 5:7 PM
370kj
78rpm
38%
16mph
asicgirl
Upland, CA
144
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
2
Workouts
140
kj
Monday 12/11/23
217
kj
Sunday 4/11/21
213
kj
Wednesday 3/30/22
294
kj
Monday 3/28/22
315
kj
Sunday 6/14/20
369
kj
Friday 6/11/21
249
kj
Wednesday 4/21/21
266
kj
Thursday 11/26/20