Shake and Bake

Workouts

Thursday 6/24/21 @ 5:7 PM
240kj
73rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/5/21 @ 12:6 AM
βœ…
264kj
83rpm
44%
19mph
Sunday 2/7/21 @ 3:53 PM
βœ…
296kj
85rpm
46%
20mph
30 min Sweat Steady Ride
Jess King
Tuesday 2/9/21 @ 2:7 AM
274kj
87rpm
43%
19mph
Saturday 10/3/20 @ 3:58 PM
βœ…
451kj
84rpm
46%
20mph
45 min Sweat Steady Ride
Jess King
Sunday 10/4/20 @ 11:54 PM
398kj
85rpm
43%
19mph
Tuesday 9/15/20 @ 3:14 PM
376kj
76rpm
46%
18mph
45 min Intervals & Arms Ride
Jess King
Tuesday 7/14/20 @ 11:25 PM
βœ…
458kj
85rpm
46%
20mph
Tuesday 8/25/20 @ 3:32 PM
260kj
79rpm
46%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/29/20 @ 1:14 AM
βœ…
317kj
87rpm
46%
20mph
Saturday 8/15/20 @ 5:21 PM
386kj
81rpm
45%
19mph
45 min Live DJ Ride
Robin ArzΓ³n
Saturday 8/15/20 @ 10:54 PM
βœ…
413kj
86rpm
44%
19mph
Sunday 7/26/20 @ 4:52 PM
βœ…
316kj
80rpm
49%
20mph
30 min Sweat Steady Ride
Jess King
Sunday 7/26/20 @ 12:59 AM
306kj
78rpm
49%
20mph
Friday 5/1/20 @ 3:50 PM
169kj
79rpm
45%
19mph
20 min New Tracks Ride
Olivia Amato
Thursday 5/7/20 @ 2:27 AM
βœ…
176kj
80rpm
45%
19mph
Friday 4/24/20 @ 10:54 PM
βœ…
254kj
84rpm
44%
19mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 2:17 AM
231kj
86rpm
41%
18mph
Saturday 10/5/19 @ 3:12 PM
βœ…
267kj
81rpm
45%
19mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:56 AM
237kj
83rpm
42%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
240 kj
Thursday 6/24/21
βœ… 264 kj
Saturday 6/5/21
30 min Sweat Steady Ride
Jess King
βœ… 296 kj
Sunday 2/7/21
274 kj
Tuesday 2/9/21
45 min Sweat Steady Ride
Jess King
βœ… 451 kj
Saturday 10/3/20
398 kj
Sunday 10/4/20
45 min Intervals & Arms Ride
Jess King
376 kj
Tuesday 9/15/20
βœ… 458 kj
Tuesday 7/14/20
30 min Club Bangers Ride
Alex Toussaint
260 kj
Tuesday 8/25/20
βœ… 317 kj
Saturday 8/29/20
45 min Live DJ Ride
Robin ArzΓ³n
386 kj
Saturday 8/15/20
βœ… 413 kj
Saturday 8/15/20
30 min Sweat Steady Ride
Jess King
βœ… 316 kj
Sunday 7/26/20
306 kj
Sunday 7/26/20
20 min New Tracks Ride
Olivia Amato
169 kj
Friday 5/1/20
βœ… 176 kj
Thursday 5/7/20
30 min JLO Ride
Jess & Robin
βœ… 254 kj
Friday 4/24/20
231 kj
Saturday 10/19/19
30 min The Jess King Experience
Jess King
βœ… 267 kj
Saturday 10/5/19
237 kj
Friday 10/4/19