Shake and Bake
Workouts
Thursday 2/18/21 @ 5:18 PM
384kj
82rpm
45%
19mph
Thursday 2/18/21 @ 6:11 PM
✅
611kj
67rpm
61%
22mph
Friday 12/11/20 @ 11:4 PM
257kj
78rpm
46%
19mph
Friday 12/11/20 @ 4:48 PM
✅
367kj
67rpm
58%
21mph
Friday 8/21/20 @ 3:4 PM
255kj
82rpm
44%
19mph
Friday 8/21/20 @ 7:7 PM
✅
485kj
62rpm
69%
24mph
Saturday 6/6/20 @ 4:55 PM
302kj
82rpm
47%
20mph
Tuesday 6/9/20 @ 7:49 PM
✅
467kj
62rpm
68%
23mph
Thursday 3/19/20 @ 11:22 PM
246kj
78rpm
46%
18mph
Friday 3/20/20 @ 5:46 PM
✅
380kj
63rpm
61%
22mph
Saturday 3/14/20 @ 3:39 PM
430kj
78rpm
48%
20mph
Saturday 3/14/20 @ 8:43 PM
✅
494kj
66rpm
56%
21mph
Friday 1/31/20 @ 5:46 PM
258kj
79rpm
45%
19mph
Friday 1/31/20 @ 7:9 PM
✅
345kj
68rpm
56%
21mph
Wednesday 1/29/20 @ 4:23 PM
280kj
77rpm
48%
19mph
Tuesday 1/28/20 @ 7:11 PM
✅
344kj
65rpm
58%
21mph
Thursday 11/28/19 @ 3:58 PM
370kj
78rpm
46%
18mph
Thursday 11/28/19 @ 3:55 PM
✅
483kj
72rpm
53%
21mph
Saturday 9/28/19 @ 3:33 PM
313kj
83rpm
48%
20mph
Tuesday 9/24/19 @ 9:41 PM
✅
355kj
76rpm
52%
21mph
Workouts
257
kj
Friday 12/11/20
302
kj
Saturday 6/6/20
370
kj
Thursday 11/28/19