Shake and Bake
Workouts
Wednesday 1/4/23 @ 12:13 AM
✅
109kj
68rpm
43%
15mph
Thursday 12/29/22 @ 5:15 PM
98kj
68rpm
40%
15mph
Monday 6/6/22 @ 6:55 PM
88kj
58rpm
49%
15mph
Thursday 12/16/21 @ 11:9 PM
✅
93kj
66rpm
46%
16mph
Thursday 11/12/20 @ 2:27 AM
✅
141kj
67rpm
50%
17mph
Tuesday 10/20/20 @ 5:23 PM
90kj
49rpm
52%
15mph
Friday 10/2/20 @ 11:15 PM
✅
138kj
38rpm
49%
10mph
Tuesday 9/22/20 @ 11:17 PM
76kj
29rpm
47%
8mph
Wednesday 9/30/20 @ 10:29 PM
✅
157kj
39rpm
50%
10mph
Sunday 9/27/20 @ 3:49 PM
89kj
26rpm
50%
9mph
Wednesday 7/15/20 @ 3:3 PM
✅
408kj
65rpm
56%
18mph
Friday 7/3/20 @ 7:42 PM
209kj
52rpm
47%
14mph
Tuesday 3/3/20 @ 12:3 AM
✅
303kj
64rpm
59%
19mph
Sunday 3/1/20 @ 9:33 PM
131kj
54rpm
46%
14mph
Saturday 8/24/19 @ 6:43 PM
✅
323kj
64rpm
60%
20mph
Saturday 8/24/19 @ 6:40 PM
146kj
55rpm
47%
15mph
Thursday 6/27/19 @ 8:28 PM
✅
183kj
74rpm
50%
19mph
Thursday 6/27/19 @ 11:35 PM
88kj
60rpm
43%
14mph
Sunday 3/25/18 @ 6:46 PM
✅
249kj
74rpm
40%
15mph
Sunday 3/25/18 @ 9:21 PM
109kj
72rpm
27%
10mph
Workouts
98
kj
Thursday 12/29/22
88
kj
Monday 6/6/22
89
kj
Sunday 9/27/20
209
kj
Friday 7/3/20
131
kj
Sunday 3/1/20
88
kj
Thursday 6/27/19