Shake and Bake
Workouts
Saturday 11/28/20 @ 7:50 PM
573kj
91rpm
42%
19mph
Saturday 11/7/20 @ 4:42 PM
✅
802kj
79rpm
54%
22mph
Saturday 6/4/22 @ 3:38 PM
673kj
87rpm
42%
19mph
Wednesday 6/8/22 @ 7:44 PM
✅
1001kj
75rpm
56%
22mph
Saturday 12/18/21 @ 9:16 PM
391kj
89rpm
41%
19mph
Thursday 12/16/21 @ 3:2 PM
✅
514kj
80rpm
50%
21mph
Saturday 2/6/21 @ 9:21 PM
711kj
88rpm
45%
20mph
Friday 2/5/21 @ 6:1 PM
✅
1009kj
80rpm
54%
22mph
Wednesday 11/4/20 @ 8:48 PM
395kj
91rpm
40%
18mph
Thursday 11/5/20 @ 1:58 AM
✅
625kj
84rpm
53%
23mph
Monday 10/5/20 @ 6:25 PM
97kj
99rpm
30%
15mph
Friday 10/2/20 @ 4:11 PM
✅
281kj
83rpm
53%
22mph
Wednesday 8/26/20 @ 7:24 PM
92kj
98rpm
30%
15mph
Tuesday 7/21/20 @ 5:3 PM
✅
215kj
82rpm
48%
20mph
Thursday 10/24/19 @ 7:20 PM
510kj
84rpm
43%
19mph
Saturday 5/16/20 @ 3:19 PM
✅
817kj
78rpm
55%
22mph
Wednesday 9/18/19 @ 3:32 PM
496kj
97rpm
38%
18mph
Saturday 6/22/19 @ 4:42 PM
✅
745kj
86rpm
49%
22mph
Monday 4/29/19 @ 4:18 PM
333kj
94rpm
35%
17mph
Wednesday 5/1/19 @ 4:14 PM
✅
489kj
85rpm
46%
20mph
Workouts
573
kj
Saturday 11/28/20
673
kj
Saturday 6/4/22
391
kj
Saturday 12/18/21
711
kj
Saturday 2/6/21
395
kj
Wednesday 11/4/20
510
kj
Thursday 10/24/19
496
kj
Wednesday 9/18/19
333
kj
Monday 4/29/19