Shake and Bake
Workouts
Thursday 9/23/21 @ 6:23 PM
✅
365kj
93rpm
39%
18mph
Saturday 9/25/21 @ 3:36 PM
278kj
81rpm
38%
16mph
Friday 7/9/21 @ 8:27 PM
84kj
94rpm
33%
16mph
Monday 7/5/21 @ 2:8 AM
✅
113kj
81rpm
43%
18mph
Saturday 1/23/21 @ 8:51 PM
45kj
96rpm
30%
14mph
Sunday 1/31/21 @ 4:42 PM
✅
78kj
92rpm
39%
18mph
Saturday 1/9/21 @ 9:48 PM
87kj
94rpm
30%
14mph
Monday 1/4/21 @ 3:6 AM
✅
130kj
81rpm
40%
17mph
Friday 10/9/20 @ 8:5 PM
143kj
98rpm
30%
15mph
Tuesday 7/14/20 @ 1:53 AM
✅
224kj
76rpm
44%
18mph
Friday 8/28/20 @ 8:52 PM
✅
269kj
92rpm
41%
19mph
Tuesday 8/11/20 @ 1:48 AM
220kj
82rpm
42%
18mph
Tuesday 6/16/20 @ 4:38 PM
✅
396kj
91rpm
39%
18mph
Tuesday 8/28/18 @ 10:21 AM
273kj
79rpm
38%
16mph
Tuesday 2/4/20 @ 4:56 PM
320kj
82rpm
40%
17mph
Saturday 3/7/20 @ 5:35 PM
✅
394kj
80rpm
45%
19mph
Monday 10/21/19 @ 2:39 PM
137kj
98rpm
36%
17mph
Thursday 10/3/19 @ 11:16 AM
✅
162kj
87rpm
41%
18mph
Workouts
278
kj
Saturday 9/25/21
84
kj
Friday 7/9/21
220
kj
Tuesday 8/11/20