Shake and Bake
VS
Workouts
Monday 4/11/22 @ 9:7 AM
✅
382kj
77rpm
45%
18mph
Monday 4/11/22 @ 8:27 PM
333kj
89rpm
38%
17mph
Saturday 11/12/22 @ 3:34 PM
✅
420kj
81rpm
40%
17mph
Sunday 4/14/24 @ 8:14 PM
388kj
83rpm
38%
17mph
Wednesday 3/24/21 @ 8:51 AM
✅
293kj
84rpm
39%
17mph
Thursday 4/22/21 @ 8:31 PM
290kj
87rpm
37%
17mph
Tuesday 6/1/21 @ 8:51 AM
✅
352kj
81rpm
41%
17mph
Monday 5/31/21 @ 2:0 PM
327kj
91rpm
37%
17mph
Monday 11/14/22 @ 10:6 AM
✅
344kj
81rpm
41%
18mph
Saturday 11/19/22 @ 6:48 PM
323kj
83rpm
40%
17mph
Monday 11/7/22 @ 10:10 AM
✅
312kj
80rpm
40%
17mph
Friday 11/4/22 @ 8:31 PM
290kj
84rpm
38%
17mph
Monday 5/2/22 @ 9:25 AM
✅
374kj
80rpm
44%
18mph
Monday 11/15/21 @ 9:16 PM
327kj
88rpm
39%
17mph
Tuesday 3/29/22 @ 12:5 PM
✅
364kj
81rpm
42%
18mph
Monday 3/28/22 @ 8:46 PM
319kj
87rpm
38%
17mph
Monday 1/3/22 @ 9:54 AM
✅
364kj
83rpm
42%
18mph
Monday 1/3/22 @ 9:14 PM
340kj
85rpm
41%
18mph
Wednesday 8/4/21 @ 1:24 PM
✅
369kj
82rpm
43%
18mph
Wednesday 8/4/21 @ 8:37 PM
340kj
88rpm
39%
18mph
ashmnash
Massachusetts
135
🔥
VS
amywattuwannado
glycogen in my closet
35
Workouts
388
kj
Sunday 4/14/24
290
kj
Thursday 4/22/21
290
kj
Friday 11/4/22
327
kj
Monday 11/15/21
340
kj
Monday 1/3/22