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Shake and Bake
ashmarty
Chicago
17
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
91 π₯
Beat ashmarty
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 10:58 PM
368
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/26/22 @ 2:11 PM
β
398
kj
89
rpm
41
%
19
mph
Tuesday 10/4/22 @ 2:36 PM
179
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Thursday 5/6/21 @ 12:50 PM
β
211
kj
88
rpm
38
%
17
mph
Saturday 10/1/22 @ 4:57 PM
190
kj
74
rpm
40
%
16
mph
30 min Power Zone Ride
Olivia Amato
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Wednesday 9/28/22 @ 9:58 AM
β
265
kj
85
rpm
43
%
19
mph
Monday 9/26/22 @ 8:34 PM
120
kj
52
rpm
38
%
11
mph
30 min Power Zone Max Ride
Denis Morton
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Monday 9/26/22 @ 9:57 AM
β
252
kj
89
rpm
40
%
18
mph
Wednesday 5/11/22 @ 10:4 AM
242
kj
70
rpm
47
%
18
mph
30 min Tabata Ride
Robin ArzΓ³n
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Wednesday 5/11/22 @ 10:0 AM
β
306
kj
78
rpm
49
%
20
mph
Tuesday 2/15/22 @ 12:30 AM
80
kj
69
rpm
36
%
13
mph
30 min EMINEM Ride
Denis Morton
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Share
Sunday 2/13/22 @ 12:32 AM
β
278
kj
82
rpm
46
%
19
mph
Thursday 11/25/21 @ 12:59 PM
191
kj
56
rpm
43
%
13
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/25/21 @ 1:0 PM
β
446
kj
82
rpm
47
%
20
mph
Friday 7/16/21 @ 9:57 AM
234
kj
73
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 8/3/21 @ 10:48 AM
β
300
kj
74
rpm
50
%
20
mph
Thursday 10/22/20 @ 9:26 AM
115
kj
66
rpm
39
%
15
mph
30 min Bike Bootcamp: Core
Jess Sims
View Class
Share
Friday 10/23/20 @ 10:30 AM
β
161
kj
80
rpm
46
%
19
mph
Wednesday 9/16/20 @ 12:20 PM
333
kj
72
rpm
45
%
17
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Sunday 7/26/20 @ 10:1 PM
β
383
kj
90
rpm
41
%
19
mph
Previous Workouts
Next Workouts
ashmarty
Chicago
17
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
91 π₯
Beat ashmarty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Tuesday 2/16/21
β
398
kj
Saturday 11/26/22
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
179
kj
Tuesday 10/4/22
β
211
kj
Thursday 5/6/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
190
kj
Saturday 10/1/22
β
265
kj
Wednesday 9/28/22
30 min Power Zone Max Ride
Denis Morton
View Class
Share
120
kj
Monday 9/26/22
β
252
kj
Monday 9/26/22
30 min Tabata Ride
Robin ArzΓ³n
View Class
Share
242
kj
Wednesday 5/11/22
β
306
kj
Wednesday 5/11/22
30 min EMINEM Ride
Denis Morton
View Class
Share
80
kj
Tuesday 2/15/22
β
278
kj
Sunday 2/13/22
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
191
kj
Thursday 11/25/21
β
446
kj
Thursday 11/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
234
kj
Friday 7/16/21
β
300
kj
Tuesday 8/3/21
30 min Bike Bootcamp: Core
Jess Sims
View Class
Share
115
kj
Thursday 10/22/20
β
161
kj
Friday 10/23/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
333
kj
Wednesday 9/16/20
β
383
kj
Sunday 7/26/20
Previous Workouts
Next Workouts