Shake and Bake
Workouts
Sunday 9/25/22 @ 4:8 PM
✅
364kj
76rpm
43%
17mph
Monday 3/8/21 @ 10:10 PM
255kj
72rpm
38%
15mph
Saturday 3/19/22 @ 1:49 PM
✅
493kj
75rpm
45%
18mph
Monday 3/21/22 @ 11:58 AM
kj
rpm
%
0mph
Sunday 10/17/21 @ 12:41 PM
✅
252kj
70rpm
48%
18mph
Thursday 10/14/21 @ 11:55 PM
136kj
63rpm
41%
14mph
Friday 9/24/21 @ 9:17 PM
✅
249kj
68rpm
48%
18mph
Tuesday 9/21/21 @ 11:26 PM
135kj
66rpm
39%
14mph
Tuesday 8/10/21 @ 9:36 PM
✅
219kj
74rpm
43%
17mph
Monday 4/5/21 @ 10:33 PM
166kj
72rpm
40%
16mph
Tuesday 6/1/21 @ 9:30 PM
✅
160kj
65rpm
49%
18mph
Sunday 6/13/21 @ 1:14 PM
99kj
66rpm
40%
15mph
Monday 6/7/21 @ 4:3 PM
✅
152kj
64rpm
48%
17mph
Wednesday 6/2/21 @ 9:34 PM
123kj
64rpm
46%
16mph
Wednesday 5/26/21 @ 8:39 PM
✅
251kj
70rpm
48%
18mph
Tuesday 5/25/21 @ 11:50 PM
38kj
55rpm
41%
13mph
Saturday 5/1/21 @ 10:15 AM
✅
201kj
60rpm
47%
16mph
Tuesday 4/27/21 @ 11:28 PM
120kj
51rpm
43%
12mph
Thursday 4/2/20 @ 10:43 AM
✅
284kj
70rpm
52%
19mph
Wednesday 11/18/20 @ 9:29 PM
185kj
64rpm
46%
16mph
Workouts
kj
Monday 3/21/22
136
kj
Thursday 10/14/21
166
kj
Monday 4/5/21
120
kj
Tuesday 4/27/21