Shake and Bake
Workouts
Friday 1/19/24 @ 10:26 PM
217kj
79rpm
42%
17mph
Friday 1/19/24 @ 10:9 PM
✅
231kj
77rpm
43%
18mph
Sunday 1/30/22 @ 4:57 PM
275kj
81rpm
46%
19mph
Monday 2/21/22 @ 11:34 AM
✅
303kj
81rpm
46%
20mph
Saturday 11/6/21 @ 5:30 PM
192kj
75rpm
42%
17mph
Wednesday 11/24/21 @ 7:43 PM
✅
321kj
80rpm
48%
20mph
Friday 3/5/21 @ 12:28 AM
294kj
71rpm
52%
20mph
Friday 3/5/21 @ 12:27 AM
✅
301kj
75rpm
48%
19mph
Saturday 1/23/21 @ 7:4 PM
✅
182kj
77rpm
48%
19mph
Saturday 1/23/21 @ 7:4 PM
92kj
65rpm
40%
15mph
Saturday 3/28/20 @ 1:53 PM
268kj
74rpm
49%
19mph
Sunday 3/29/20 @ 4:38 PM
✅
292kj
79rpm
48%
19mph
Wednesday 2/5/20 @ 1:28 AM
258kj
77rpm
47%
19mph
Friday 2/7/20 @ 10:48 AM
✅
297kj
79rpm
48%
20mph
Friday 1/10/20 @ 1:23 AM
259kj
76rpm
47%
19mph
Monday 1/13/20 @ 10:50 AM
✅
280kj
80rpm
47%
19mph
Friday 1/3/20 @ 5:4 PM
280kj
82rpm
46%
19mph
Tuesday 12/31/19 @ 7:54 PM
✅
293kj
78rpm
48%
19mph
Friday 12/13/19 @ 1:52 AM
258kj
72rpm
48%
18mph
Friday 12/13/19 @ 7:10 PM
✅
292kj
76rpm
49%
19mph
Workouts
192
kj
Saturday 11/6/21
294
kj
Friday 3/5/21
259
kj
Friday 1/10/20
258
kj
Friday 12/13/19