Shake and Bake
Workouts
Tuesday 1/31/23 @ 11:58 PM
✅
307kj
77rpm
50%
20mph
Friday 2/3/23 @ 9:57 AM
268kj
74rpm
49%
19mph
Wednesday 7/6/22 @ 3:45 PM
61kj
46rpm
43%
10mph
Thursday 3/17/22 @ 10:29 AM
✅
139kj
83rpm
45%
19mph
Monday 7/12/21 @ 3:35 PM
120kj
72rpm
42%
16mph
Tuesday 7/13/21 @ 8:50 AM
✅
180kj
77rpm
47%
19mph
Friday 2/19/21 @ 10:27 PM
264kj
71rpm
50%
19mph
Friday 2/19/21 @ 10:28 PM
✅
311kj
73rpm
48%
20mph
Sunday 4/26/20 @ 2:56 PM
255kj
84rpm
44%
19mph
Sunday 4/26/20 @ 8:0 PM
✅
365kj
86rpm
50%
21mph
Saturday 4/18/20 @ 1:34 PM
115kj
85rpm
36%
16mph
Wednesday 4/22/20 @ 8:42 AM
✅
170kj
86rpm
42%
19mph
Wednesday 3/25/20 @ 1:57 PM
248kj
78rpm
45%
18mph
Thursday 3/26/20 @ 9:2 AM
✅
369kj
76rpm
54%
21mph
Friday 2/14/20 @ 11:30 AM
222kj
75rpm
44%
18mph
Thursday 2/13/20 @ 9:32 AM
✅
273kj
81rpm
45%
19mph
Tuesday 12/24/19 @ 3:44 AM
175kj
79rpm
39%
16mph
Monday 12/23/19 @ 10:12 AM
✅
262kj
76rpm
46%
18mph
Friday 10/11/19 @ 12:54 AM
269kj
77rpm
47%
19mph
Friday 10/11/19 @ 8:52 AM
✅
305kj
85rpm
46%
20mph
Workouts
269
kj
Friday 10/11/19