Shake and Bake
VS
Workouts
Thursday 9/15/22 @ 11:44 PM
✅
83kj
77rpm
34%
14mph
Monday 10/24/22 @ 6:1 PM
kj
rpm
%
0mph
Thursday 6/2/22 @ 8:31 PM
147kj
82rpm
35%
15mph
Thursday 6/9/22 @ 5:48 PM
✅
211kj
90rpm
38%
17mph
Tuesday 1/11/22 @ 12:56 AM
137kj
71rpm
38%
14mph
Tuesday 1/25/22 @ 7:2 PM
✅
180kj
71rpm
43%
16mph
Thursday 5/20/21 @ 11:59 AM
143kj
57rpm
40%
12mph
Saturday 6/5/21 @ 6:57 PM
✅
220kj
81rpm
41%
18mph
Wednesday 2/3/21 @ 12:31 AM
181kj
54rpm
44%
14mph
Monday 2/1/21 @ 6:39 PM
✅
227kj
70rpm
47%
18mph
Monday 5/4/20 @ 10:16 PM
✅
79kj
71rpm
47%
18mph
Monday 1/18/21 @ 5:1 PM
67kj
63rpm
48%
17mph
Monday 6/15/20 @ 10:43 PM
✅
118kj
84rpm
42%
18mph
Tuesday 8/4/20 @ 3:49 PM
110kj
77rpm
43%
18mph
Saturday 6/27/20 @ 10:42 PM
90kj
77rpm
40%
16mph
Monday 6/29/20 @ 4:34 PM
✅
100kj
78rpm
42%
17mph
Saturday 5/9/20 @ 4:21 PM
✅
264kj
79rpm
47%
19mph
Monday 4/20/20 @ 3:1 PM
232kj
63rpm
52%
18mph
Tuesday 4/7/20 @ 3:29 PM
✅
178kj
82rpm
45%
19mph
Tuesday 4/14/20 @ 5:8 PM
127kj
76rpm
41%
17mph
ashleyb_fit
Chicago
66
🔥
VS
bagetsitdone
#WifeMomSafta❤️ #lovesquad#boocrew
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