Shake and Bake
Workouts
Wednesday 1/24/24 @ 5:31 PM
202kj
72rpm
44%
17mph
Tuesday 5/26/20 @ 4:26 PM
✅
302kj
70rpm
55%
20mph
Monday 1/23/23 @ 6:35 PM
✅
160kj
79rpm
45%
18mph
Thursday 1/2/20 @ 3:27 PM
143kj
71rpm
46%
17mph
Sunday 10/16/22 @ 5:1 PM
155kj
85rpm
41%
18mph
Wednesday 7/3/19 @ 2:27 PM
✅
221kj
78rpm
51%
21mph
Saturday 5/21/22 @ 10:48 AM
157kj
77rpm
46%
18mph
Monday 5/16/22 @ 11:2 PM
✅
187kj
45rpm
74%
19mph
Monday 5/2/22 @ 10:27 PM
✅
241kj
73rpm
48%
18mph
Monday 5/2/22 @ 10:25 PM
222kj
80rpm
47%
17mph
Wednesday 7/21/21 @ 11:26 PM
368kj
73rpm
48%
18mph
Wednesday 7/21/21 @ 11:25 PM
✅
471kj
59rpm
65%
20mph
Saturday 1/23/21 @ 6:28 PM
186kj
77rpm
49%
19mph
Saturday 1/23/21 @ 6:28 PM
✅
225kj
63rpm
63%
21mph
Monday 6/22/20 @ 10:0 PM
✅
68kj
79rpm
41%
17mph
Tuesday 5/12/20 @ 2:18 AM
23kj
78rpm
25%
11mph
Tuesday 6/16/20 @ 4:27 PM
✅
328kj
65rpm
59%
20mph
Tuesday 6/16/20 @ 4:28 PM
313kj
64rpm
58%
20mph
Wednesday 2/5/20 @ 11:28 PM
218kj
79rpm
43%
17mph
Saturday 1/25/20 @ 9:21 PM
✅
270kj
79rpm
47%
19mph
Workouts
202
kj
Wednesday 1/24/24
222
kj
Monday 5/2/22
313
kj
Tuesday 6/16/20