Shake and Bake
Workouts
Tuesday 8/29/23 @ 10:16 AM
299kj
74rpm
42%
17mph
Saturday 2/22/20 @ 2:59 PM
✅
711kj
45rpm
91%
23mph
Friday 2/10/23 @ 5:59 PM
149kj
78rpm
43%
18mph
Tuesday 8/18/20 @ 12:0 AM
✅
179kj
63rpm
57%
18mph
Friday 1/20/23 @ 5:26 PM
158kj
80rpm
43%
18mph
Monday 9/9/19 @ 7:52 PM
✅
227kj
62rpm
62%
20mph
Friday 1/6/23 @ 11:49 AM
146kj
81rpm
41%
17mph
Thursday 7/25/19 @ 8:53 PM
✅
237kj
58rpm
69%
21mph
Thursday 8/18/22 @ 10:14 PM
✅
171kj
82rpm
45%
19mph
Saturday 10/29/22 @ 8:38 PM
130kj
69rpm
46%
16mph
Tuesday 3/2/21 @ 12:24 AM
290kj
76rpm
50%
20mph
Tuesday 3/2/21 @ 12:29 AM
✅
473kj
40rpm
100%
23mph
Tuesday 2/23/21 @ 12:29 AM
266kj
76rpm
48%
19mph
Tuesday 2/23/21 @ 12:27 AM
✅
392kj
42rpm
86%
21mph
Wednesday 9/9/20 @ 11:25 PM
301kj
67rpm
56%
20mph
Wednesday 9/9/20 @ 11:25 PM
✅
485kj
42rpm
96%
23mph
Saturday 5/16/20 @ 4:56 PM
299kj
68rpm
56%
20mph
Tuesday 7/14/20 @ 4:10 PM
✅
330kj
50rpm
70%
20mph
Thursday 1/9/20 @ 12:54 AM
112kj
84rpm
37%
16mph
Monday 1/13/20 @ 1:19 AM
✅
149kj
70rpm
47%
17mph
Workouts
299
kj
Saturday 5/16/20