Shake and Bake
Workouts
Tuesday 8/29/23 @ 10:16 AM
299kj
74rpm
42%
17mph
Saturday 2/22/20 @ 2:53 PM
✅
324kj
72rpm
45%
17mph
Wednesday 7/22/20 @ 11:27 PM
438kj
71rpm
52%
20mph
Wednesday 7/22/20 @ 11:23 PM
✅
526kj
48rpm
76%
21mph
Saturday 7/3/21 @ 3:29 PM
243kj
71rpm
48%
18mph
Saturday 7/3/21 @ 3:5 PM
✅
284kj
62rpm
56%
19mph
Saturday 6/12/21 @ 5:28 PM
175kj
68rpm
51%
19mph
Saturday 6/12/21 @ 5:27 PM
✅
266kj
59rpm
66%
22mph
Sunday 5/9/21 @ 2:56 PM
✅
394kj
69rpm
51%
19mph
Sunday 5/9/21 @ 3:2 PM
338kj
61rpm
52%
18mph
Tuesday 2/9/21 @ 12:22 AM
✅
458kj
71rpm
53%
20mph
Friday 2/12/21 @ 12:47 PM
333kj
69rpm
47%
18mph
Tuesday 12/1/20 @ 1:7 AM
76kj
89rpm
40%
18mph
Tuesday 12/1/20 @ 1:4 AM
✅
98kj
49rpm
67%
20mph
Monday 10/26/20 @ 11:23 PM
✅
279kj
73rpm
50%
19mph
Monday 10/26/20 @ 11:25 PM
258kj
78rpm
46%
18mph
Monday 4/6/20 @ 10:27 PM
✅
378kj
76rpm
47%
18mph
Saturday 2/8/20 @ 3:25 PM
338kj
74rpm
45%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
284kj
71rpm
52%
19mph
Saturday 4/25/20 @ 1:56 PM
196kj
76rpm
40%
16mph
Workouts
175
kj
Saturday 6/12/21
338
kj
Sunday 5/9/21
333
kj
Friday 2/12/21
338
kj
Saturday 2/8/20
196
kj
Saturday 4/25/20