Shake and Bake
Workouts
Friday 12/11/20 @ 9:44 PM
151kj
84rpm
31%
14mph
Wednesday 8/2/23 @ 12:22 PM
✅
202kj
86rpm
38%
17mph
Thursday 5/6/21 @ 7:48 PM
173kj
78rpm
38%
15mph
Saturday 1/30/21 @ 10:32 PM
✅
233kj
85rpm
41%
18mph
Saturday 7/16/22 @ 12:18 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 3:55 PM
✅
230kj
79rpm
44%
18mph
Monday 12/6/21 @ 12:43 PM
47kj
84rpm
24%
11mph
Thursday 11/25/21 @ 5:26 PM
✅
136kj
76rpm
43%
17mph
Tuesday 6/15/21 @ 4:19 PM
189kj
81rpm
39%
16mph
Thursday 2/4/21 @ 10:41 PM
✅
245kj
86rpm
42%
18mph
Monday 4/12/21 @ 9:12 PM
65kj
78rpm
34%
14mph
Wednesday 4/14/21 @ 12:55 PM
✅
164kj
81rpm
44%
18mph
Saturday 1/30/21 @ 8:35 PM
406kj
83rpm
40%
17mph
Friday 1/29/21 @ 10:30 PM
✅
478kj
82rpm
43%
18mph
Tuesday 1/19/21 @ 7:23 PM
111kj
79rpm
38%
16mph
Saturday 1/9/21 @ 10:48 PM
✅
165kj
83rpm
44%
18mph
Wednesday 11/4/20 @ 9:48 PM
171kj
69rpm
44%
15mph
Wednesday 10/28/20 @ 2:20 PM
✅
222kj
83rpm
44%
19mph
Thursday 8/27/20 @ 2:16 AM
71kj
79rpm
31%
13mph
Friday 5/29/20 @ 9:7 PM
✅
112kj
85rpm
36%
16mph
Workouts
151
kj
Friday 12/11/20
173
kj
Thursday 5/6/21
189
kj
Tuesday 6/15/21
406
kj
Saturday 1/30/21
171
kj
Wednesday 11/4/20