Shake and Bake
Workouts
Saturday 10/23/21 @ 11:0 PM
✅
304kj
75rpm
50%
20mph
Saturday 10/23/21 @ 1:11 PM
234kj
83rpm
42%
18mph
Friday 1/15/21 @ 1:38 AM
✅
316kj
83rpm
48%
20mph
Wednesday 7/1/20 @ 4:10 PM
263kj
78rpm
45%
19mph
Friday 8/14/20 @ 8:46 PM
✅
568kj
78rpm
48%
19mph
Thursday 9/24/20 @ 12:2 AM
548kj
82rpm
45%
19mph
Saturday 2/29/20 @ 7:53 PM
✅
622kj
84rpm
47%
20mph
Saturday 8/29/20 @ 12:29 PM
551kj
82rpm
45%
19mph
Tuesday 9/10/19 @ 5:31 AM
✅
673kj
80rpm
50%
21mph
Saturday 4/13/19 @ 4:15 PM
592kj
87rpm
44%
20mph
Thursday 9/12/19 @ 2:3 PM
✅
319kj
79rpm
49%
20mph
Sunday 10/13/19 @ 11:41 PM
274kj
82rpm
44%
19mph
Tuesday 6/11/19 @ 1:52 PM
✅
83kj
82rpm
43%
19mph
Wednesday 4/17/19 @ 2:16 AM
52kj
81rpm
36%
15mph
Wednesday 4/24/19 @ 9:54 PM
✅
508kj
84rpm
48%
21mph
Wednesday 4/24/19 @ 12:23 AM
420kj
88rpm
41%
18mph
Friday 11/30/18 @ 6:55 AM
✅
687kj
82rpm
49%
21mph
Saturday 6/16/18 @ 4:42 PM
535kj
86rpm
42%
19mph
Sunday 11/18/18 @ 12:52 AM
✅
1012kj
84rpm
49%
21mph
Saturday 11/17/18 @ 5:39 PM
878kj
85rpm
45%
20mph
Workouts
234
kj
Saturday 10/23/21
263
kj
Wednesday 7/1/20
548
kj
Thursday 9/24/20
551
kj
Saturday 8/29/20
592
kj
Saturday 4/13/19
420
kj
Wednesday 4/24/19
878
kj
Saturday 11/17/18