Shake and Bake

Workouts

Saturday 10/8/22 @ 11:23 PM
✅
157kj
67rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 10/8/22 @ 10:53 PM
153kj
70rpm
39%
15mph
Monday 12/13/21 @ 11:3 PM
✅
264kj
69rpm
43%
16mph
45 min Pop Ride
Cody Rigsby
Saturday 12/11/21 @ 4:54 PM
260kj
74rpm
41%
16mph
Saturday 7/3/21 @ 9:28 PM
✅
165kj
68rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/29/21 @ 11:23 PM
154kj
78rpm
37%
15mph
Wednesday 1/20/21 @ 10:50 PM
✅
106kj
67rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Monday 11/2/20 @ 9:20 PM
105kj
74rpm
39%
15mph
Friday 11/13/20 @ 11:52 PM
✅
249kj
72rpm
41%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 10:35 PM
201kj
76rpm
36%
14mph
Thursday 11/12/20 @ 12:33 AM
✅
177kj
66rpm
45%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 10:20 PM
166kj
71rpm
41%
16mph
Sunday 10/18/20 @ 10:51 PM
222kj
62rpm
42%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/17/20 @ 10:47 PM
✅
222kj
70rpm
39%
15mph
Sunday 9/27/20 @ 10:43 PM
142kj
68rpm
39%
14mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 7:54 PM
✅
168kj
75rpm
40%
16mph
Friday 5/17/19 @ 5:47 PM
✅
166kj
75rpm
40%
16mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 5/5/19 @ 10:24 PM
137kj
75rpm
37%
14mph
Monday 4/29/19 @ 5:6 PM
✅
182kj
74rpm
41%
16mph
30 min Show Up Ride
Cody Rigsby
Sunday 4/28/19 @ 11:6 PM
130kj
74rpm
35%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 157 kj
Saturday 10/8/22
153 kj
Saturday 10/8/22
45 min Pop Ride
Cody Rigsby
✅ 264 kj
Monday 12/13/21
260 kj
Saturday 12/11/21
30 min Pop Ride
Cody Rigsby
✅ 165 kj
Saturday 7/3/21
154 kj
Tuesday 6/29/21
20 min Pop Ride
Cody Rigsby
✅ 106 kj
Wednesday 1/20/21
105 kj
Monday 11/2/20
45 min Pop Ride
Cody Rigsby
✅ 249 kj
Friday 11/13/20
201 kj
Wednesday 11/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 177 kj
Thursday 11/12/20
166 kj
Tuesday 11/10/20
45 min Intervals & Arms Ride
Cody Rigsby
222 kj
Sunday 10/18/20
✅ 222 kj
Saturday 10/17/20
30 min Together We Ride
Robin Arzón
142 kj
Sunday 9/27/20
✅ 168 kj
Saturday 9/12/20
30 min 90s Pop Ride
Cody Rigsby
✅ 166 kj
Friday 5/17/19
137 kj
Sunday 5/5/19
30 min Show Up Ride
Cody Rigsby
✅ 182 kj
Monday 4/29/19
130 kj
Sunday 4/28/19