Shake and Bake
Workouts
Sunday 12/4/22 @ 9:19 PM
✅
162kj
61rpm
45%
15mph
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Saturday 11/12/22 @ 11:1 PM
✅
177kj
67rpm
44%
16mph
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Sunday 5/2/21 @ 6:5 PM
✅
380kj
77rpm
41%
17mph
Monday 3/1/21 @ 3:29 AM
kj
rpm
%
0mph
Thursday 4/1/21 @ 8:39 PM
✅
173kj
74rpm
41%
16mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 9:17 PM
✅
250kj
67rpm
43%
15mph
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Sunday 7/26/20 @ 3:24 PM
✅
100kj
59rpm
37%
12mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 2:52 PM
✅
179kj
57rpm
42%
13mph
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 2:52 PM
✅
156kj
68rpm
41%
15mph
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 3:36 PM
✅
198kj
66rpm
39%
14mph
Friday 12/6/19 @ 1:34 AM
kj
rpm
%
0mph
Monday 11/26/18 @ 6:57 PM
✅
233kj
66rpm
42%
15mph
Monday 11/26/18 @ 12:24 AM
kj
rpm
%
0mph