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Shake and Bake
ashharmonymommy
Rye, NY
9
Beat baldandboujee
VS
baldandboujee
S. Florida
102 🔥
Beat ashharmonymommy
Workouts
Previous Workouts
Next Workouts
Saturday 10/21/23 @ 11:53 PM
122
kj
57
rpm
40
%
13
mph
30 min New Tracks Ride
Kendall Toole
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Tuesday 10/10/23 @ 11:38 PM
✅
272
kj
84
rpm
44
%
19
mph
Wednesday 10/27/21 @ 9:41 PM
249
kj
73
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 9/25/20 @ 7:1 PM
✅
481
kj
93
rpm
43
%
20
mph
Monday 8/23/21 @ 6:35 PM
255
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 12/22/20 @ 12:27 AM
✅
546
kj
88
rpm
49
%
21
mph
Sunday 5/2/21 @ 6:5 PM
✅
380
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/2/21 @ 10:40 PM
kj
rpm
%
0
mph
Saturday 1/23/21 @ 9:36 PM
368
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 3:58 PM
✅
627
kj
92
rpm
44
%
20
mph
Sunday 10/4/20 @ 4:55 PM
133
kj
75
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 4/5/20 @ 5:38 PM
✅
297
kj
92
rpm
43
%
20
mph
Saturday 8/29/20 @ 2:47 PM
341
kj
73
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/28/20 @ 7:49 PM
✅
602
kj
88
rpm
44
%
20
mph
Monday 8/5/19 @ 4:5 PM
180
kj
73
rpm
42
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Friday 8/2/19 @ 5:22 PM
✅
443
kj
86
rpm
53
%
23
mph
Monday 5/27/19 @ 12:51 PM
327
kj
75
rpm
44
%
17
mph
45 min Y2K Pop Ride
Alex Toussaint
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Share
Monday 5/27/19 @ 12:57 PM
✅
523
kj
84
rpm
50
%
21
mph
Saturday 2/9/19 @ 7:29 PM
251
kj
66
rpm
43
%
15
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Friday 2/8/19 @ 10:43 PM
✅
493
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
ashharmonymommy
Rye, NY
9
Beat baldandboujee
VS
baldandboujee
S. Florida
102 🔥
Beat ashharmonymommy
Workouts
Previous Workouts
Next Workouts
30 min New Tracks Ride
Kendall Toole
View Class
Share
122
kj
Saturday 10/21/23
✅
272
kj
Tuesday 10/10/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
249
kj
Wednesday 10/27/21
✅
481
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
255
kj
Monday 8/23/21
✅
546
kj
Tuesday 12/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
380
kj
Sunday 5/2/21
kj
Sunday 5/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Saturday 1/23/21
✅
627
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
133
kj
Sunday 10/4/20
✅
297
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
341
kj
Saturday 8/29/20
✅
602
kj
Friday 8/28/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
180
kj
Monday 8/5/19
✅
443
kj
Friday 8/2/19
45 min Y2K Pop Ride
Alex Toussaint
View Class
Share
327
kj
Monday 5/27/19
✅
523
kj
Monday 5/27/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
251
kj
Saturday 2/9/19
✅
493
kj
Friday 2/8/19
Previous Workouts
Next Workouts