Shake and Bake
Workouts
Sunday 4/24/22 @ 11:57 PM
✅
471kj
84rpm
41%
18mph
Thursday 12/10/20 @ 12:45 AM
433kj
66rpm
48%
17mph
Saturday 4/23/22 @ 5:26 PM
✅
350kj
87rpm
39%
17mph
Tuesday 11/2/21 @ 12:5 AM
306kj
67rpm
45%
16mph
Monday 3/28/22 @ 8:25 PM
✅
485kj
84rpm
42%
18mph
Sunday 3/27/22 @ 2:24 PM
333kj
76rpm
39%
15mph
Sunday 10/24/21 @ 10:31 PM
✅
456kj
87rpm
40%
18mph
Saturday 10/23/21 @ 3:0 PM
342kj
67rpm
44%
15mph
Monday 9/27/21 @ 9:47 AM
✅
377kj
89rpm
41%
18mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Friday 8/27/21 @ 10:9 AM
✅
222kj
90rpm
39%
18mph
Thursday 2/11/21 @ 1:7 AM
211kj
81rpm
41%
17mph
Monday 8/16/21 @ 12:35 AM
✅
250kj
86rpm
42%
18mph
Tuesday 3/30/21 @ 12:7 AM
226kj
91rpm
39%
18mph
Thursday 2/25/21 @ 11:25 PM
285kj
82rpm
39%
17mph
Thursday 1/28/21 @ 12:48 AM
✅
330kj
76rpm
43%
17mph
Monday 1/18/21 @ 11:20 PM
✅
138kj
83rpm
40%
17mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Wednesday 12/23/20 @ 12:21 AM
✅
177kj
73rpm
42%
16mph
Wednesday 12/23/20 @ 12:44 AM
124kj
73rpm
46%
17mph
Workouts
433
kj
Thursday 12/10/20
333
kj
Sunday 3/27/22
342
kj
Saturday 10/23/21
287
kj
Tuesday 9/28/21
211
kj
Thursday 2/11/21
226
kj
Tuesday 3/30/21
285
kj
Thursday 2/25/21