Shake and Bake
Workouts
Saturday 2/8/20 @ 9:13 PM
✅
288kj
92rpm
42%
19mph
Friday 3/3/23 @ 8:13 PM
142kj
80rpm
33%
14mph
Wednesday 7/15/20 @ 4:35 PM
✅
572kj
92rpm
41%
19mph
Thursday 7/16/20 @ 9:25 PM
517kj
80rpm
43%
18mph
Friday 10/9/20 @ 11:15 AM
✅
590kj
88rpm
43%
19mph
Monday 10/12/20 @ 4:37 PM
541kj
83rpm
43%
18mph
Thursday 6/18/20 @ 4:36 PM
✅
258kj
92rpm
41%
19mph
Monday 9/21/20 @ 9:40 PM
212kj
84rpm
40%
17mph
Saturday 7/25/20 @ 5:34 PM
✅
432kj
92rpm
42%
20mph
Thursday 7/23/20 @ 10:1 PM
362kj
77rpm
44%
18mph
Thursday 6/11/20 @ 9:29 AM
✅
549kj
89rpm
42%
19mph
Thursday 6/11/20 @ 11:5 AM
455kj
75rpm
44%
18mph
Wednesday 6/10/20 @ 5:0 PM
✅
282kj
92rpm
42%
19mph
Tuesday 6/9/20 @ 11:5 AM
227kj
81rpm
41%
17mph
Monday 6/8/20 @ 9:42 AM
✅
441kj
90rpm
43%
20mph
Monday 6/8/20 @ 11:7 AM
373kj
77rpm
44%
18mph
Tuesday 11/5/19 @ 10:46 AM
✅
250kj
81rpm
43%
18mph
Wednesday 12/11/19 @ 1:38 AM
198kj
79rpm
39%
16mph
Wednesday 11/20/19 @ 11:10 PM
✅
394kj
83rpm
44%
19mph
Thursday 11/21/19 @ 11:9 PM
257kj
81rpm
37%
16mph
Workouts
517
kj
Thursday 7/16/20
212
kj
Monday 9/21/20
362
kj
Thursday 7/23/20
455
kj
Thursday 6/11/20
227
kj
Tuesday 6/9/20
257
kj
Thursday 11/21/19