Shake and Bake
Workouts
Friday 12/11/20 @ 10:58 AM
247kj
85rpm
42%
18mph
Wednesday 12/16/20 @ 12:48 PM
✅
289kj
83rpm
46%
19mph
Thursday 7/16/20 @ 9:26 AM
833kj
89rpm
43%
19mph
Friday 7/17/20 @ 11:52 AM
✅
981kj
83rpm
48%
21mph
Friday 7/10/20 @ 10:44 AM
621kj
89rpm
44%
20mph
Wednesday 7/8/20 @ 12:28 PM
✅
712kj
82rpm
50%
21mph
Monday 7/6/20 @ 9:31 AM
448kj
86rpm
44%
19mph
Monday 7/6/20 @ 12:22 PM
✅
529kj
84rpm
48%
21mph
Thursday 1/30/20 @ 3:33 PM
132kj
89rpm
37%
17mph
Saturday 1/11/20 @ 12:29 AM
✅
141kj
86rpm
39%
17mph
Monday 5/11/20 @ 7:9 PM
443kj
91rpm
43%
20mph
Monday 5/11/20 @ 12:26 PM
✅
491kj
84rpm
48%
21mph
Thursday 4/2/20 @ 9:3 PM
594kj
89rpm
44%
20mph
Saturday 11/30/19 @ 2:51 PM
✅
624kj
88rpm
45%
20mph
Saturday 1/25/20 @ 9:16 PM
✅
81kj
87rpm
41%
18mph
Tuesday 10/22/19 @ 11:50 AM
69kj
81rpm
41%
17mph
Thursday 1/10/19 @ 1:1 PM
137kj
88rpm
38%
17mph
Monday 10/28/19 @ 11:38 AM
✅
258kj
77rpm
54%
22mph
Monday 7/1/19 @ 9:34 AM
376kj
84rpm
42%
18mph
Monday 7/1/19 @ 11:29 AM
✅
421kj
82rpm
45%
19mph
Workouts
833
kj
Thursday 7/16/20
443
kj
Monday 5/11/20
594
kj
Thursday 4/2/20
69
kj
Tuesday 10/22/19