Shake and Bake
Workouts
Tuesday 2/1/22 @ 10:18 AM
✅
270kj
83rpm
45%
19mph
Saturday 1/7/23 @ 7:12 PM
188kj
75rpm
41%
16mph
Thursday 4/30/20 @ 7:27 PM
✅
288kj
90rpm
43%
20mph
Saturday 2/6/21 @ 1:33 AM
175kj
83rpm
37%
16mph
Wednesday 12/16/20 @ 10:50 AM
✅
272kj
84rpm
44%
19mph
Wednesday 12/23/20 @ 4:30 PM
202kj
77rpm
41%
17mph
Friday 8/28/20 @ 10:5 AM
✅
551kj
87rpm
43%
19mph
Saturday 11/14/20 @ 7:29 PM
447kj
81rpm
42%
18mph
Tuesday 1/21/20 @ 10:56 AM
✅
257kj
91rpm
40%
18mph
Monday 10/5/20 @ 3:14 PM
255kj
83rpm
43%
19mph
Thursday 6/25/20 @ 4:48 PM
✅
283kj
90rpm
42%
19mph
Wednesday 6/24/20 @ 8:27 PM
239kj
84rpm
42%
18mph
Friday 4/10/20 @ 5:53 PM
✅
310kj
94rpm
43%
20mph
Tuesday 5/5/20 @ 1:15 AM
247kj
84rpm
42%
18mph
Friday 4/10/20 @ 6:25 PM
✅
95kj
94rpm
41%
20mph
Sunday 5/12/19 @ 6:25 PM
82kj
90rpm
40%
18mph
Wednesday 7/3/19 @ 9:41 AM
377kj
82rpm
42%
18mph
Monday 7/1/19 @ 12:58 PM
✅
378kj
82rpm
43%
18mph
Sunday 2/3/19 @ 7:19 PM
333kj
76rpm
44%
17mph
Friday 12/28/18 @ 2:27 PM
✅
442kj
87rpm
45%
20mph
Workouts
175
kj
Saturday 2/6/21
202
kj
Wednesday 12/23/20
447
kj
Saturday 11/14/20
239
kj
Wednesday 6/24/20
247
kj
Tuesday 5/5/20