Shake and Bake
Workouts
Friday 7/24/20 @ 10:40 AM
456kj
89rpm
44%
20mph
Wednesday 7/22/20 @ 12:45 AM
✅
473kj
84rpm
47%
20mph
Thursday 12/9/21 @ 10:8 PM
✅
268kj
79rpm
46%
19mph
Sunday 4/24/22 @ 5:55 PM
157kj
74rpm
39%
15mph
Monday 7/6/20 @ 9:31 AM
✅
448kj
86rpm
44%
19mph
Tuesday 7/7/20 @ 12:7 AM
447kj
81rpm
45%
19mph
Tuesday 12/15/20 @ 10:52 AM
✅
152kj
83rpm
42%
18mph
Sunday 8/16/20 @ 2:31 PM
130kj
84rpm
39%
17mph
Friday 12/11/20 @ 10:58 AM
✅
247kj
85rpm
42%
18mph
Saturday 12/12/20 @ 3:21 PM
235kj
83rpm
42%
18mph
Friday 6/12/20 @ 4:41 PM
✅
279kj
91rpm
42%
19mph
Tuesday 9/1/20 @ 11:15 PM
271kj
90rpm
42%
19mph
Thursday 7/16/20 @ 9:26 AM
833kj
89rpm
43%
19mph
Sunday 7/19/20 @ 10:18 PM
✅
868kj
80rpm
47%
20mph
Sunday 7/12/20 @ 4:32 PM
✅
472kj
95rpm
42%
20mph
Monday 10/29/18 @ 11:58 PM
417kj
84rpm
42%
18mph
Wednesday 5/6/20 @ 9:45 PM
✅
72kj
93rpm
38%
18mph
Tuesday 5/19/20 @ 1:5 PM
71kj
91rpm
38%
17mph
Thursday 1/10/19 @ 1:1 PM
137kj
88rpm
38%
17mph
Thursday 10/3/19 @ 2:16 AM
✅
271kj
82rpm
53%
22mph
Workouts
271
kj
Tuesday 9/1/20
833
kj
Thursday 7/16/20