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Shake and Bake
ascastro135
NYC
11
Beat b_that_light
VS
b_that_light
❤ 860 Strong Thx 2 Cody
175 🔥
Beat ascastro135
Workouts
Previous Workouts
Next Workouts
Tuesday 5/16/23 @ 10:41 AM
0
kj
0
rpm
0
%
0
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/24/23 @ 2:16 AM
✅
244
kj
69
rpm
57
%
21
mph
Sunday 7/11/21 @ 1:31 PM
111
kj
68
rpm
43
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/10/21 @ 2:17 AM
✅
301
kj
69
rpm
62
%
23
mph
Friday 5/7/21 @ 10:45 AM
114
kj
74
rpm
41
%
16
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 5/5/21 @ 12:10 AM
✅
284
kj
81
rpm
54
%
23
mph
Saturday 10/17/20 @ 12:13 PM
246
kj
72
rpm
41
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 12/3/20 @ 2:25 AM
✅
531
kj
60
rpm
59
%
19
mph
Friday 10/2/20 @ 10:52 AM
191
kj
72
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/16/20 @ 10:17 PM
✅
474
kj
71
rpm
63
%
23
mph
Thursday 7/30/20 @ 11:52 AM
172
kj
77
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/30/20 @ 10:7 PM
✅
443
kj
68
rpm
61
%
22
mph
Friday 2/14/20 @ 2:41 PM
175
kj
74
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
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Wednesday 2/12/20 @ 5:21 PM
✅
202
kj
66
rpm
46
%
16
mph
Wednesday 12/18/19 @ 12:28 AM
268
kj
73
rpm
42
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 12/18/19 @ 12:23 AM
✅
313
kj
67
rpm
47
%
17
mph
Wednesday 4/17/19 @ 9:46 AM
165
kj
71
rpm
41
%
15
mph
30 min Advanced Beginner Ride
Cody Rigsby
View Class
Share
Wednesday 4/3/19 @ 5:20 PM
✅
180
kj
73
rpm
42
%
16
mph
Tuesday 4/16/19 @ 9:50 AM
149
kj
72
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 4/14/19 @ 7:25 PM
✅
181
kj
66
rpm
45
%
16
mph
Previous Workouts
Next Workouts
ascastro135
NYC
11
Beat b_that_light
VS
b_that_light
❤ 860 Strong Thx 2 Cody
175 🔥
Beat ascastro135
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
0
kj
Tuesday 5/16/23
✅
244
kj
Monday 4/24/23
20 min Pop Ride
Cody Rigsby
View Class
Share
111
kj
Sunday 7/11/21
✅
301
kj
Saturday 7/10/21
20 min Groove Ride
Cody Rigsby
View Class
Share
114
kj
Friday 5/7/21
✅
284
kj
Wednesday 5/5/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
246
kj
Saturday 10/17/20
✅
531
kj
Thursday 12/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
191
kj
Friday 10/2/20
✅
474
kj
Wednesday 9/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
172
kj
Thursday 7/30/20
✅
443
kj
Thursday 7/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
175
kj
Friday 2/14/20
✅
202
kj
Wednesday 2/12/20
45 min Pop Ride
Cody Rigsby
View Class
Share
268
kj
Wednesday 12/18/19
✅
313
kj
Wednesday 12/18/19
30 min Advanced Beginner Ride
Cody Rigsby
View Class
Share
165
kj
Wednesday 4/17/19
✅
180
kj
Wednesday 4/3/19
30 min Pop Ride
Cody Rigsby
View Class
Share
149
kj
Tuesday 4/16/19
✅
181
kj
Sunday 4/14/19
Previous Workouts
Next Workouts