Shake and Bake
Workouts
Saturday 6/12/21 @ 12:41 AM
250kj
78rpm
38%
16mph
Sunday 11/6/22 @ 5:6 PM
✅
414kj
78rpm
46%
19mph
Wednesday 3/3/21 @ 4:42 PM
255kj
79rpm
37%
15mph
Saturday 2/27/21 @ 5:40 PM
✅
417kj
81rpm
45%
19mph
Friday 6/18/21 @ 4:33 PM
92kj
66rpm
44%
16mph
Sunday 9/5/21 @ 3:52 PM
✅
103kj
64rpm
47%
17mph
Sunday 5/30/21 @ 6:16 PM
68kj
71rpm
42%
16mph
Friday 8/13/21 @ 12:20 AM
✅
89kj
63rpm
54%
19mph
Monday 8/29/22 @ 11:7 PM
88kj
66rpm
44%
16mph
Sunday 7/24/22 @ 12:56 AM
✅
119kj
69rpm
49%
18mph
Friday 7/9/21 @ 3:48 PM
230kj
74rpm
37%
15mph
Tuesday 3/8/22 @ 7:2 PM
✅
379kj
82rpm
43%
19mph
Wednesday 9/8/21 @ 12:4 AM
136kj
72rpm
44%
17mph
Saturday 9/4/21 @ 4:31 PM
✅
158kj
69rpm
48%
18mph
Monday 8/30/21 @ 11:49 PM
344kj
76rpm
39%
16mph
Saturday 6/26/21 @ 12:0 AM
✅
575kj
76rpm
48%
19mph
Saturday 2/6/21 @ 6:11 PM
425kj
75rpm
39%
16mph
Saturday 1/30/21 @ 5:38 PM
✅
680kj
81rpm
45%
19mph
Monday 7/20/20 @ 12:44 AM
141kj
86rpm
33%
15mph
Monday 7/13/20 @ 5:14 PM
✅
184kj
77rpm
40%
16mph
Workouts
250
kj
Saturday 6/12/21
230
kj
Friday 7/9/21
344
kj
Monday 8/30/21
425
kj
Saturday 2/6/21
141
kj
Monday 7/20/20