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Shake and Bake
asaltyshell
Rhome, Texas
2
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
216 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Thursday 6/8/23 @ 9:6 PM
242
kj
71
rpm
40
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Wednesday 9/27/23 @ 4:28 AM
✅
369
kj
81
rpm
43
%
18
mph
Monday 7/24/23 @ 4:21 PM
218
kj
72
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/7/23 @ 4:18 AM
✅
337
kj
85
rpm
41
%
18
mph
Friday 8/7/20 @ 1:36 AM
233
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 8/13/20 @ 2:40 AM
✅
413
kj
81
rpm
46
%
19
mph
Tuesday 7/13/21 @ 8:41 PM
165
kj
81
rpm
36
%
15
mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/22/21 @ 4:28 AM
✅
259
kj
87
rpm
42
%
19
mph
Friday 6/4/21 @ 3:19 PM
484
kj
73
rpm
39
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/7/21 @ 3:31 AM
✅
852
kj
83
rpm
45
%
20
mph
Wednesday 5/12/21 @ 4:16 PM
251
kj
77
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 8/7/20 @ 12:11 AM
✅
433
kj
87
rpm
44
%
20
mph
Tuesday 5/11/21 @ 3:43 PM
170
kj
75
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 4:18 AM
✅
254
kj
82
rpm
43
%
19
mph
Saturday 3/6/21 @ 6:2 PM
490
kj
74
rpm
39
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 4:26 AM
✅
792
kj
80
rpm
45
%
19
mph
Sunday 1/17/21 @ 7:45 PM
239
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 4:21 AM
✅
370
kj
82
rpm
43
%
18
mph
Thursday 9/3/20 @ 12:53 AM
234
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/24/20 @ 4:30 PM
✅
391
kj
80
rpm
45
%
19
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
2
Beat barfly_atx
VS
barfly_atx
#Sober #Vegan #Twin
216 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
242
kj
Thursday 6/8/23
✅
369
kj
Wednesday 9/27/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
218
kj
Monday 7/24/23
✅
337
kj
Monday 8/7/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
233
kj
Friday 8/7/20
✅
413
kj
Thursday 8/13/20
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
View Class
Share
165
kj
Tuesday 7/13/21
✅
259
kj
Tuesday 6/22/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
484
kj
Friday 6/4/21
✅
852
kj
Monday 6/7/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
251
kj
Wednesday 5/12/21
✅
433
kj
Friday 8/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
170
kj
Tuesday 5/11/21
✅
254
kj
Thursday 5/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
490
kj
Saturday 3/6/21
✅
792
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
239
kj
Sunday 1/17/21
✅
370
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
234
kj
Thursday 9/3/20
✅
391
kj
Thursday 12/24/20
Previous Workouts
Next Workouts