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Shake and Bake
asaltyshell
Rhome, Texas
1
Beat andy8323
VS
andy8323
Wolverley, UK
176 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
Saturday 4/24/21 @ 12:18 AM
251
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 4/26/21 @ 7:26 PM
✅
461
kj
80
rpm
47
%
20
mph
Tuesday 4/20/21 @ 3:54 PM
353
kj
77
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/4/22 @ 7:16 PM
✅
755
kj
92
rpm
47
%
22
mph
Friday 9/24/21 @ 11:53 PM
121
kj
73
rpm
41
%
16
mph
20 min Classic Rock Ride
Tunde Oyeneyin
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Saturday 9/18/21 @ 8:44 AM
✅
171
kj
78
rpm
45
%
19
mph
Thursday 8/5/21 @ 11:43 PM
270
kj
75
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/4/21 @ 6:30 PM
✅
574
kj
87
rpm
49
%
22
mph
Saturday 5/29/21 @ 2:48 PM
256
kj
79
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 6/8/21 @ 9:6 AM
✅
528
kj
87
rpm
46
%
20
mph
Sunday 3/14/21 @ 5:41 PM
124
kj
63
rpm
47
%
16
mph
20 min Climb Ride
Ben Alldis
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Wednesday 10/21/20 @ 9:23 PM
✅
226
kj
75
rpm
53
%
21
mph
Saturday 7/18/20 @ 4:8 PM
418
kj
76
rpm
36
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 12/28/20 @ 12:0 PM
✅
1131
kj
89
rpm
48
%
22
mph
Saturday 11/28/20 @ 7:18 PM
35
kj
63
rpm
37
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 5/7/20 @ 10:46 AM
✅
61
kj
80
rpm
39
%
16
mph
Sunday 9/6/20 @ 4:37 PM
158
kj
77
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/4/20 @ 1:42 PM
✅
319
kj
90
rpm
45
%
20
mph
Tuesday 10/6/20 @ 1:0 AM
236
kj
77
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 7:30 PM
✅
505
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
asaltyshell
Rhome, Texas
1
Beat andy8323
VS
andy8323
Wolverley, UK
176 🔥
Beat asaltyshell
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
251
kj
Saturday 4/24/21
✅
461
kj
Monday 4/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Tuesday 4/20/21
✅
755
kj
Tuesday 1/4/22
20 min Classic Rock Ride
Tunde Oyeneyin
View Class
Share
121
kj
Friday 9/24/21
✅
171
kj
Saturday 9/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Thursday 8/5/21
✅
574
kj
Wednesday 8/4/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
256
kj
Saturday 5/29/21
✅
528
kj
Tuesday 6/8/21
20 min Climb Ride
Ben Alldis
View Class
Share
124
kj
Sunday 3/14/21
✅
226
kj
Wednesday 10/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Saturday 7/18/20
✅
1131
kj
Monday 12/28/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Saturday 11/28/20
✅
61
kj
Thursday 5/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Sunday 9/6/20
✅
319
kj
Wednesday 11/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
236
kj
Tuesday 10/6/20
✅
505
kj
Sunday 10/4/20
Previous Workouts
Next Workouts