Shake and Bake
Workouts
Tuesday 11/9/21 @ 12:6 AM
251kj
76rpm
38%
15mph
Wednesday 1/12/22 @ 1:26 PM
✅
263kj
83rpm
37%
16mph
Friday 10/20/23 @ 9:39 PM
226kj
70rpm
39%
15mph
Tuesday 6/14/22 @ 12:22 PM
✅
255kj
84rpm
36%
16mph
Sunday 7/23/23 @ 3:30 PM
156kj
72rpm
37%
15mph
Wednesday 4/29/20 @ 11:17 AM
✅
164kj
87rpm
35%
15mph
Monday 7/18/22 @ 3:29 PM
160kj
79rpm
37%
15mph
Wednesday 8/11/21 @ 11:26 AM
✅
164kj
85rpm
35%
15mph
Monday 6/28/21 @ 11:48 PM
107kj
74rpm
38%
15mph
Saturday 6/19/21 @ 1:22 PM
✅
112kj
84rpm
36%
15mph
Sunday 5/23/21 @ 12:15 AM
48kj
71rpm
38%
14mph
Friday 4/16/21 @ 11:56 AM
✅
48kj
80rpm
35%
14mph
Tuesday 1/12/21 @ 1:36 AM
59kj
83rpm
38%
16mph
Wednesday 11/18/20 @ 5:30 PM
✅
61kj
89rpm
36%
16mph
Wednesday 10/7/20 @ 1:14 AM
✅
162kj
79rpm
37%
15mph
Monday 7/13/20 @ 11:20 AM
155kj
89rpm
34%
15mph
Sunday 9/13/20 @ 9:50 PM
157kj
76rpm
38%
15mph
Thursday 6/25/20 @ 11:29 AM
✅
178kj
85rpm
37%
16mph
Saturday 9/5/20 @ 12:10 AM
324kj
76rpm
38%
15mph
Monday 9/7/20 @ 4:10 PM
✅
348kj
87rpm
36%
16mph
Workouts
251
kj
Tuesday 11/9/21
226
kj
Friday 10/20/23
156
kj
Sunday 7/23/23
160
kj
Monday 7/18/22
155
kj
Monday 7/13/20
157
kj
Sunday 9/13/20
324
kj
Saturday 9/5/20