Shake and Bake
Workouts
Saturday 5/29/21 @ 12:28 PM
404kj
92rpm
40%
19mph
Wednesday 6/2/21 @ 12:48 AM
✅
515kj
71rpm
52%
20mph
Sunday 11/13/22 @ 1:46 PM
300kj
91rpm
39%
17mph
Tuesday 7/21/20 @ 1:32 AM
✅
405kj
85rpm
43%
19mph
Thursday 2/11/21 @ 4:58 PM
165kj
81rpm
48%
18mph
Wednesday 2/10/21 @ 4:30 PM
✅
219kj
81rpm
49%
20mph
Thursday 12/31/20 @ 3:0 PM
97kj
73rpm
43%
16mph
Wednesday 5/6/20 @ 1:15 AM
✅
161kj
77rpm
51%
20mph
Tuesday 8/11/20 @ 3:29 PM
250kj
78rpm
45%
18mph
Tuesday 8/11/20 @ 3:29 PM
✅
267kj
80rpm
45%
19mph
Sunday 3/22/20 @ 3:13 PM
218kj
76rpm
44%
17mph
Monday 3/2/20 @ 5:30 PM
✅
307kj
79rpm
49%
20mph
Saturday 4/6/19 @ 11:41 AM
80kj
66rpm
51%
18mph
Tuesday 1/29/19 @ 3:3 PM
✅
96kj
68rpm
53%
19mph
Tuesday 2/12/19 @ 12:34 PM
220kj
65rpm
49%
17mph
Tuesday 1/22/19 @ 2:25 PM
✅
316kj
70rpm
54%
20mph
Friday 1/4/19 @ 12:19 PM
126kj
76rpm
41%
16mph
Wednesday 12/26/18 @ 3:31 PM
✅
171kj
78rpm
46%
19mph
Saturday 12/8/18 @ 12:32 PM
179kj
77rpm
40%
16mph
Wednesday 12/5/18 @ 3:24 PM
✅
212kj
76rpm
43%
17mph
Workouts
404
kj
Saturday 5/29/21