Shake and Bake
VS
Workouts
Tuesday 4/26/22 @ 2:33 PM
✅
120kj
77rpm
40%
16mph
Sunday 5/8/22 @ 3:1 PM
118kj
69rpm
43%
16mph
Sunday 4/24/22 @ 1:25 PM
✅
375kj
77rpm
41%
16mph
Sunday 4/24/22 @ 1:31 PM
342kj
72rpm
41%
16mph
Friday 8/6/21 @ 1:20 PM
✅
221kj
81rpm
42%
18mph
Thursday 8/5/21 @ 9:57 PM
186kj
75rpm
42%
16mph
Tuesday 6/22/21 @ 10:11 AM
✅
145kj
75rpm
44%
17mph
Thursday 5/27/21 @ 10:54 PM
111kj
65rpm
43%
15mph
Thursday 1/21/21 @ 2:23 PM
✅
172kj
74rpm
51%
18mph
Thursday 1/21/21 @ 3:36 PM
124kj
69rpm
44%
16mph
Tuesday 10/13/20 @ 3:25 PM
✅
220kj
74rpm
44%
17mph
Tuesday 10/13/20 @ 3:23 PM
177kj
72rpm
42%
16mph
Tuesday 3/24/20 @ 4:57 PM
✅
205kj
83rpm
40%
17mph
Tuesday 3/24/20 @ 1:39 PM
202kj
77rpm
42%
17mph
Sunday 1/19/20 @ 1:56 PM
240kj
64rpm
42%
14mph
Sunday 1/19/20 @ 1:51 PM
✅
256kj
64rpm
44%
15mph
Saturday 9/7/19 @ 11:35 AM
✅
276kj
78rpm
40%
16mph
Saturday 10/5/19 @ 6:46 PM
246kj
64rpm
43%
15mph
Friday 7/19/19 @ 11:13 AM
207kj
75rpm
43%
17mph
Saturday 7/20/19 @ 12:51 PM
✅
216kj
73rpm
44%
17mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
202
kj
Tuesday 3/24/20