Shake and Bake
Workouts
Wednesday 1/18/23 @ 2:59 AM
71kj
70rpm
28%
11mph
Friday 1/20/23 @ 3:17 PM
✅
160kj
84rpm
35%
15mph
Sunday 11/10/19 @ 10:17 PM
✅
187kj
78rpm
39%
16mph
Sunday 12/6/20 @ 11:41 PM
184kj
85rpm
37%
16mph
Tuesday 11/8/22 @ 2:46 AM
116kj
71rpm
28%
11mph
Monday 11/7/22 @ 1:30 PM
✅
237kj
82rpm
35%
15mph
Sunday 11/24/19 @ 5:27 PM
280kj
78rpm
40%
16mph
Thursday 9/19/19 @ 11:54 AM
✅
285kj
90rpm
36%
16mph
Sunday 2/28/21 @ 3:14 AM
400kj
0rpm
0%
0mph
Monday 2/22/21 @ 1:55 PM
✅
403kj
80rpm
40%
17mph
Saturday 2/20/21 @ 1:23 AM
✅
414kj
0rpm
0%
0mph
Monday 2/15/21 @ 2:50 PM
408kj
84rpm
39%
17mph
Thursday 6/4/20 @ 1:43 AM
✅
203kj
79rpm
40%
17mph
Thursday 1/28/21 @ 1:9 PM
176kj
82rpm
37%
16mph
Friday 8/28/20 @ 2:8 AM
✅
307kj
73rpm
43%
17mph
Thursday 11/14/19 @ 1:33 PM
285kj
85rpm
38%
16mph
Friday 4/3/20 @ 1:9 AM
✅
324kj
76rpm
42%
17mph
Wednesday 2/6/19 @ 12:20 PM
257kj
80rpm
37%
16mph
Saturday 7/20/19 @ 8:55 PM
386kj
77rpm
40%
16mph
Saturday 6/15/19 @ 4:35 PM
✅
450kj
86rpm
40%
18mph
Workouts
71
kj
Wednesday 1/18/23
184
kj
Sunday 12/6/20
116
kj
Tuesday 11/8/22
280
kj
Sunday 11/24/19
176
kj
Thursday 1/28/21