Shake and Bake
Workouts
Saturday 9/30/23 @ 8:41 PM
72kj
76rpm
26%
11mph
Wednesday 10/6/21 @ 11:35 PM
✅
246kj
90rpm
40%
18mph
Monday 11/23/20 @ 12:33 AM
293kj
76rpm
41%
17mph
Tuesday 11/3/20 @ 12:14 AM
✅
387kj
81rpm
44%
19mph
Saturday 7/11/20 @ 4:11 PM
445kj
76rpm
42%
17mph
Friday 10/4/19 @ 11:48 PM
✅
561kj
90rpm
42%
19mph
Tuesday 4/28/20 @ 1:32 AM
326kj
81rpm
40%
17mph
Wednesday 6/12/19 @ 11:46 PM
✅
401kj
87rpm
43%
19mph
Friday 2/14/20 @ 2:34 AM
320kj
74rpm
43%
17mph
Tuesday 2/11/20 @ 12:19 AM
✅
391kj
90rpm
41%
19mph
Tuesday 2/4/20 @ 1:33 AM
334kj
77rpm
42%
17mph
Tuesday 2/4/20 @ 12:1 AM
✅
418kj
86rpm
44%
19mph
Wednesday 10/2/19 @ 2:1 AM
302kj
74rpm
42%
17mph
Monday 9/2/19 @ 10:30 PM
✅
426kj
85rpm
44%
19mph
Sunday 6/16/19 @ 9:48 PM
261kj
77rpm
39%
16mph
Monday 6/17/19 @ 11:20 PM
✅
451kj
87rpm
45%
20mph
Workouts
72
kj
Saturday 9/30/23
293
kj
Monday 11/23/20
320
kj
Friday 2/14/20