Shake and Bake
Workouts
Monday 9/14/20 @ 11:29 PM
224kj
76rpm
42%
17mph
Monday 9/14/20 @ 11:25 PM
✅
251kj
77rpm
47%
18mph
Friday 3/13/20 @ 12:25 AM
✅
230kj
70rpm
45%
17mph
Saturday 7/18/20 @ 7:17 PM
224kj
80rpm
43%
18mph
Friday 1/25/19 @ 9:42 PM
292kj
54rpm
48%
14mph
Tuesday 1/29/19 @ 11:31 PM
✅
359kj
72rpm
47%
18mph
Thursday 10/25/18 @ 11:27 PM
✅
429kj
67rpm
51%
18mph
Thursday 10/25/18 @ 11:29 PM
381kj
78rpm
46%
18mph
Friday 9/21/18 @ 8:39 PM
✅
486kj
73rpm
50%
19mph
Friday 9/21/18 @ 8:40 PM
391kj
77rpm
47%
19mph
Friday 9/14/18 @ 8:40 PM
✅
501kj
64rpm
55%
19mph
Friday 9/14/18 @ 8:37 PM
364kj
73rpm
47%
18mph
Thursday 7/26/18 @ 8:53 PM
✅
126kj
75rpm
41%
16mph
Monday 7/30/18 @ 1:45 PM
121kj
78rpm
40%
16mph
Thursday 3/8/18 @ 9:6 PM
✅
142kj
79rpm
42%
17mph
Saturday 3/3/18 @ 4:45 PM
107kj
82rpm
37%
15mph
Saturday 2/17/18 @ 10:59 AM
✅
561kj
74rpm
55%
21mph
Monday 2/19/18 @ 8:43 PM
288kj
74rpm
42%
16mph
Friday 1/5/18 @ 11:50 PM
128kj
69rpm
37%
14mph
Monday 2/5/18 @ 3:24 PM
✅
194kj
81rpm
40%
17mph