Shake and Bake
Workouts
Monday 7/26/21 @ 1:40 AM
✅
65kj
95rpm
35%
17mph
Tuesday 7/20/21 @ 3:53 PM
19kj
76rpm
23%
9mph
Wednesday 5/5/21 @ 7:35 PM
✅
52kj
75rpm
36%
14mph
Sunday 4/18/21 @ 10:12 PM
48kj
86rpm
33%
15mph
Tuesday 8/25/20 @ 9:29 PM
✅
86kj
77rpm
46%
19mph
Saturday 4/17/21 @ 10:49 AM
57kj
74rpm
40%
16mph
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Monday 10/5/20 @ 8:11 PM
373kj
88rpm
37%
17mph
Saturday 6/6/20 @ 8:1 PM
✅
204kj
87rpm
45%
20mph
Monday 6/8/20 @ 3:18 AM
132kj
82rpm
38%
16mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Tuesday 8/27/19 @ 3:9 PM
375kj
88rpm
41%
18mph
Friday 7/12/19 @ 4:31 PM
✅
519kj
91rpm
45%
20mph
Monday 10/29/18 @ 1:2 PM
372kj
91rpm
39%
18mph
Friday 6/21/19 @ 11:54 AM
✅
532kj
80rpm
51%
21mph
Friday 6/21/19 @ 11:58 AM
422kj
78rpm
48%
19mph
Thursday 6/6/19 @ 6:8 PM
✅
370kj
82rpm
51%
21mph
Tuesday 6/4/19 @ 2:30 PM
191kj
76rpm
41%
16mph
Sunday 9/23/18 @ 4:50 PM
✅
809kj
90rpm
42%
19mph
Wednesday 2/20/19 @ 6:24 PM
552kj
75rpm
41%
16mph
Workouts
57
kj
Saturday 4/17/21
552
kj
Wednesday 2/20/19