Shake and Bake

Workouts

Friday 11/4/22 @ 10:58 AM
126kj
64rpm
39%
14mph
30 min Hip Hop Ride
Camila Ramón
Sunday 12/25/22 @ 3:10 PM
293kj
84rpm
45%
20mph
Friday 1/22/21 @ 11:18 AM
142kj
68rpm
39%
14mph
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 11:43 PM
310kj
85rpm
46%
20mph
Monday 10/19/20 @ 10:41 AM
77kj
77rpm
38%
15mph
15 min Low Impact Ride
Robin Arzón
Tuesday 11/24/20 @ 10:2 PM
160kj
86rpm
46%
20mph
Sunday 3/8/20 @ 12:26 PM
51kj
73rpm
38%
15mph
10 min Low Impact Ride
Emma Lovewell
Sunday 6/7/20 @ 4:28 PM
94kj
84rpm
45%
19mph
Friday 2/28/20 @ 10:38 AM
100kj
66rpm
42%
15mph
20 min 80s Ride
Robin Arzón
Sunday 4/12/20 @ 4:24 PM
211kj
81rpm
48%
20mph
Tuesday 2/25/20 @ 12:2 PM
50kj
70rpm
39%
15mph
10 min Low Impact Ride
Ally Love
Sunday 4/5/20 @ 3:4 PM
95kj
85rpm
45%
19mph
Thursday 1/2/20 @ 10:22 AM
64kj
67rpm
38%
14mph
15 min Pop Ride
Robin Arzón
Friday 1/3/20 @ 11:41 PM
151kj
82rpm
47%
20mph
Saturday 11/2/19 @ 3:38 PM
191kj
65rpm
38%
13mph
45 min 2000s Ride
Kendall Toole
Friday 11/8/19 @ 11:0 AM
414kj
77rpm
47%
19mph
Sunday 2/3/19 @ 12:53 PM
165kj
73rpm
41%
16mph
30 min Pop Ride
Christine D'Ercole
Wednesday 1/30/19 @ 2:33 PM
248kj
86rpm
42%
18mph
Saturday 1/5/19 @ 4:37 PM
247kj
71rpm
41%
15mph
45 min Sweat Steady Ride
Jess King
Sunday 1/6/19 @ 3:14 PM
374kj
75rpm
46%
18mph

Workouts

30 min Hip Hop Ride
Camila Ramón
126 kj
Friday 11/4/22
293 kj
Sunday 12/25/22
30 min Wicked Ride
Leanne Hainsby
142 kj
Friday 1/22/21
310 kj
Friday 1/22/21
15 min Low Impact Ride
Robin Arzón
77 kj
Monday 10/19/20
160 kj
Tuesday 11/24/20
10 min Low Impact Ride
Emma Lovewell
51 kj
Sunday 3/8/20
94 kj
Sunday 6/7/20
20 min 80s Ride
Robin Arzón
100 kj
Friday 2/28/20
211 kj
Sunday 4/12/20
10 min Low Impact Ride
Ally Love
50 kj
Tuesday 2/25/20
95 kj
Sunday 4/5/20
15 min Pop Ride
Robin Arzón
64 kj
Thursday 1/2/20
151 kj
Friday 1/3/20
45 min 2000s Ride
Kendall Toole
191 kj
Saturday 11/2/19
414 kj
Friday 11/8/19
30 min Pop Ride
Christine D'Ercole
165 kj
Sunday 2/3/19
248 kj
Wednesday 1/30/19
45 min Sweat Steady Ride
Jess King
247 kj
Saturday 1/5/19
374 kj
Sunday 1/6/19